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Ozsprout  |  SKU: PEASHOOTS-F
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Fresh Pea Shoots – Grown to Order

Regular price $3.70
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Care information

Proper refrigeration, clean handling and moisture control will help maintain the freshness and quality of fresh sprouts and microgreens.

Refrigeration: Refrigerate fresh sprouts and microgreens promptly after collection or delivery and keep them at 5°C or below. Return the product to the refrigerator as soon as possible after serving or handling.

Storage: Keep produce in its original packaging or a clean food-safe container. Protect it from contamination and avoid crushing or tightly compressing delicate microgreens.

Moisture: Excess moisture can shorten storage life and encourage deterioration. Keep microgreens as dry as practical during storage and avoid allowing water to collect inside the container.

Handling: Always use clean hands and utensils when handling fresh produce. Avoid cross-contamination from raw meat, unwashed produce, dirty surfaces or other potential sources of contamination.

Before Eating: Inspect the product before use. Where washing is appropriate, rinse with clean drinking-quality water shortly before eating rather than washing well in advance of storage.

Freshness: Fresh sprouts and microgreens are perishable and are best consumed as soon as practical after collection or delivery. Follow any product-specific use-by, best-before or storage information provided with your order.

Food Safety: Discard produce showing signs of mould, sliminess, unusual discolouration, abnormal odour or other deterioration. Do not consume fresh sprouts or microgreens if you are unsure of their condition.

Best Quality: Keep the product continuously refrigerated, handle it hygienically and minimise unnecessary exposure to warmth and moisture until ready to use.

Delivery and Shipping

Shipping rates are calculated at checkout based on your order size and weight, delivery address and available carrier services. We use Australia Post and other carriers to provide suitable delivery options and rates.

Dispatch

Orders are generally packed and dispatched within 0–2 business days (Monday–Friday), excluding public holidays and unusually busy periods.

Delivery Times

Delivery times begin from the date your order is dispatched. As a general guide, Australia Post Parcel Post usually takes 2–6 business days, while Express Post generally takes 1–3 business days where available.

Regional and remote destinations may take longer. Orders containing seed sent to Western Australia, Tasmania or other biosecurity-controlled destinations may also require additional processing or inspection.

Delivery estimates are provided as a guide only and can be affected by carrier delays, weather, peak periods and biosecurity requirements.

Tracking

All shipped orders include tracking. Once your order has been dispatched, you will receive an email with your tracking information so you can follow its progress.

Authority to Leave

Depending on the carrier and delivery service, your parcel may be left in a safe location if no one is available to receive it. You can provide delivery instructions during checkout where supported by the carrier; however, specific delivery requests cannot always be guaranteed.

Local Pickup – Riverstone, NSW

Local pickup can be selected at checkout when available. Please allow approximately 2–3 business days for your order to be prepared.

Wait until we contact you to confirm that your order is ready and arrange a suitable collection time.

Please do not attend the warehouse without an appointment. All pickups are strictly by prior arrangement.

Seed Biosecurity – WA & Tasmania

Seeds and other plant material may be subject to state biosecurity restrictions.

Western Australia has specific entry requirements for seed, and seed consignments may be inspected by Quarantine WA. Tasmania also regulates the importation of viable seed, with additional requirements applying to certain species and consignments.

Requirements vary by seed species, quantity and destination and may change over time. Customers in Western Australia, Tasmania and other biosecurity-controlled areas should check current state requirements before ordering.

Where an order contains seed that cannot meet applicable biosecurity requirements, we may need to contact you before dispatch or remove affected products from the order.

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Fresh Pea Shoots – Grown to Order

Fresh pea shoots are grown to order for tender, crisp greens with a naturally sweet pea flavour. Ideal for salads, wraps, sandwiches, bowls and fresh culinary garnishes.

Description

Fresh Pea Shoots – Grown to Order

Our fresh pea shoots are available on a grow-to-order basis. Rather than keeping pre-packed shoots in regular stock, we grow fresh crops specifically for confirmed orders and harvest them at the young, tender shoot stage.

Pea shoots have vibrant green stems, leaves and delicate tendrils with a naturally fresh, sweet pea flavour. Their crisp yet tender texture makes them one of the most versatile microgreens for everyday meals and professional food presentation.

How to Order Fresh Pea Shoots

Fresh pea shoots need to be ordered in advance and are not maintained as a ready-to-ship stock item.

To place an order, email admin@ozsprout.com.au with the quantity you require. We will confirm your order requirements, availability and expected timing before your crop is grown.

If you require pea shoots for a café, restaurant, event or regular supply arrangement, include your preferred quantity and required date when contacting us.

Sweet, Crisp & Fresh Pea Flavour

Pea shoots offer the familiar sweetness of fresh garden peas in a tender young green. Their flavour is mild enough for salads and sandwiches while still distinctive enough to work as a fresh garnish.

Add them to salads, wraps, sandwiches and bowls, scatter them over soups just before serving, or use them to finish savoury dishes. Their fresh green leaves and delicate shoots also make an attractive garnish for plated meals.

Young Pea Shoots Harvested to Order

Pea shoots are grown from pea seed in trays and harvested above the growing medium once the young stems and leaves have reached the desired stage. They are typically harvested while the shoots remain crisp, tender and brightly coloured.

Unlike whole seed sprouts, the roots and seed are left behind when pea shoots are harvested. The finished product consists of the tender above-ground stems, leaves and developing tendrils.

Storage & Preparation

Fresh pea shoots are highly perishable and should remain refrigerated at 0–5°C. Keep them protected from contamination and excess moisture, and wash thoroughly under cool running water immediately before use.

For the best flavour, appearance and texture, use your pea shoots while they remain fresh, crisp and vibrant green.

Prefer to Grow Your Own Pea Shoots?

If you would rather grow pea shoots yourself, OzSprout stocks the seed and growing supplies needed to produce fresh trays at home.

Start with our Pea Shoot Microgreen Seeds, grow them in a Microgreen & Wheatgrass Grow Tray and use Coco Fibre Growing Medium or another suitable microgreen growing medium.

Pea shoots are a larger-seeded microgreen, so the seed is pre-soaked before sowing and benefits from firm contact with the growing medium during early germination.

For complete instructions covering soaking, seeding rate, weighted germination, blackout, watering, lighting and harvesting, see our How to Grow Pea Shoots at Home guide.

Growing your own is a practical option for maintaining a regular supply, while our fresh grow-to-order pea shoots are available when you would prefer the crop to be grown and harvested for you.

Specifications

  • Product Type
    Fresh Pea Shoots / Pea Microgreens
  • Botanical Name
    Lathyrus oleraceus Lam. (syn. Pisum sativum L.)
  • Primary Use
    Fresh culinary microgreens / Salads / Sandwiches / Wraps / Bowls / Soups / Garnishes
  • Variety
    Fresh pea shoot variety
  • Ingredients
    100% fresh pea shoots
  • Country of Origin
    Australia
  • Growing Method
    Tray-grown from pea seed under controlled growing conditions; grown to order
  • Harvest Stage
    Young pea shoot stage with developed stems, leaves and tender tendrils; typically harvested approximately 8–12 days after sowing
  • Product Form
    Fresh cut pea shoots, grown and harvested to order
  • Colour / Appearance
    Vibrant green stems and leaves with delicate curling tendrils
  • Flavour
    Fresh, mild and naturally sweet with a distinctive green pea flavour
  • Texture
    Crisp, tender and succulent
  • Serving Suggestions
    Serve fresh in salads, sandwiches, wraps and bowls, add to soups and savoury dishes just before serving, or use as a fresh green garnish
  • Preparation / Washing
    Keep refrigerated until required. Wash thoroughly under cool running drinking-quality water immediately before use, drain well and serve promptly.
  • Allergen Information
    Contains pea (legume)
  • Storage Temperature
    Refrigerate at 0–5°C
  • Storage
    Keep refrigerated at 0–5°C and protected from contamination and excess moisture. Use promptly while fresh and crisp. Discard if slimy, mouldy, foul-smelling or otherwise deteriorated.

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