{"product_id":"organic-rye-grain","title":"Organic Rye Grain – Sprouting, Cooking \u0026 Milling","description":"\u003ch2\u003eAustralian Organic Rye Grain for Sprouting, Cooking \u0026amp; Milling\u003c\/h2\u003e\n\n\u003cp\u003eOur \u003cstrong\u003eAustralian-grown organic rye grain\u003c\/strong\u003e is a versatile whole grain suitable for sprouting, cooking, home milling and growing. Rye has a distinctive earthy, mildly nutty flavour and pleasantly chewy texture, making it useful for everything from short grain sprouts and cooked rye berries to whole rye flour and traditional bread making.\u003c\/p\u003e\n\n\u003cp\u003eThe same viable whole grain can also be grown into rye grass, planted as a cover crop or allowed to mature as a cereal crop, giving it practical uses in the kitchen as well as the garden.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Sweet, Chewy Rye Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eRye germinates readily and produces short grain sprouts with a mild, slightly sweet and nutty flavour. For the best texture, harvest while the root remains relatively short and the grain is still firm and pleasantly chewy.\u003c\/p\u003e\n\n\u003cp\u003eRye is well suited to growing in a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e or another suitable sprouter. Regular rinsing, thorough drainage and good airflow are the main requirements for reliable germination.\u003c\/p\u003e\n\n\u003cp\u003eRye sprouts can be added to grain bowls and other savoury dishes or incorporated into suitable bread and cooking recipes. Because these are edible sprouts, careful hygiene, thorough drainage and prompt refrigeration after harvest are important.\u003c\/p\u003e\n\n\u003ch2\u003eCook Whole Rye Berries\u003c\/h2\u003e\n\n\u003cp\u003eRye grain can also be cooked directly without sprouting. Simmered \u003cstrong\u003erye berries\u003c\/strong\u003e develop a firm, chewy texture that works particularly well in soups, casseroles, grain salads, pilafs, breakfast bowls and savoury side dishes.\u003c\/p\u003e\n\n\u003cp\u003eSoaking the grain before cooking is optional but can soften the berries and reduce cooking time. Once tender, cooked rye can be used much like other substantial whole grains while retaining its distinctive rye flavour and texture.\u003c\/p\u003e\n\n\u003cp\u003eFor a milder grain with a lighter texture that can also be cooked whole or milled into flour, see \u003ca href=\"https:\/\/ozsprout.com.au\/products\/hulled-millet-grain\"\u003eHulled Millet Grain\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eMill Rye Grain into Whole Rye Flour\u003c\/h2\u003e\n\n\u003cp\u003eDry rye grain can be milled using suitable equipment to produce \u003cstrong\u003ewhole rye flour\u003c\/strong\u003e. Rye flour is traditionally used for rye breads, sourdough, pumpernickel-style loaves, crispbreads, crackers and other rustic baked goods.\u003c\/p\u003e\n\n\u003cp\u003eWhole rye grain can also be cracked or coarsely milled for porridge and other grain preparations.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eRye contains gluten\u003c\/strong\u003e and is not suitable for people who need to follow a gluten-free diet.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Rye Grass, Cover Crops \u0026amp; Mature Rye\u003c\/h2\u003e\n\n\u003cp\u003eViable rye grain can be grown beyond the short sprout stage into dense \u003cstrong\u003erye grass\u003c\/strong\u003e or planted outdoors and grown towards maturity as a cereal crop.\u003c\/p\u003e\n\n\u003cp\u003eRye is also used as a cool-season cover crop and green manure because of its vigorous growth and substantial root system. It may also be grown as green forage where appropriate.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Australian Organic Rye Grain\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout Australian organic rye grain is available from \u003cstrong\u003e500g through to 20kg bulk quantities\u003c\/strong\u003e, making it suitable for home sprouters, cooks, bakers, grain millers, gardeners and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801972347123,"sku":"AW-RYEGRAINSEED-500G-0282","price":5.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801972379891,"sku":"N-RYEGRAINSEED-1KG-0283","price":9.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801972412659,"sku":"N-RYEGRAINSEED-2KG-0284","price":17.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801972445427,"sku":"N-RYEGRAINSEED-3KG-0285","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801972478195,"sku":"N-RYEGRAINSEED-4KG-0286","price":31.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801972510963,"sku":"N-RYEGRAINSEED-5KG-0287","price":39.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801972543731,"sku":"N-RYEGRAINSEED-10KG-0288","price":69.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":42801972576499,"sku":"N-RYEGRAINSEED-20KG-0289","price":126.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/organic-rye-grain-seed-sprouting.webp?v=1759256062","url":"https:\/\/ozsprout.com.au\/products\/organic-rye-grain","provider":"OzSprout","version":"1.0","type":"link"}