{"product_id":"fenugreek-microgreen-seeds","title":"Fenugreek Microgreen Seeds (Methi)","description":"\u003ch2\u003eFenugreek Microgreen Seeds for Fresh Methi Greens\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eFenugreek Microgreen Seeds\u003c\/strong\u003e produce distinctive tray-grown methi greens with pale green stems, fresh green cotyledons and an aromatic, earthy flavour with a characteristic mild bitterness. This Australian-grown seed is well suited to microgreen production and offers a stronger, more savoury flavour than mild crops such as broccoli or cabbage.\u003c\/p\u003e\n\n\u003cp\u003eFenugreek microgreens have a distinctive \u003cstrong\u003ecurry-like, slightly bitter flavour\u003c\/strong\u003e that works particularly well with Indian and Middle Eastern-inspired dishes. Use the freshly cut greens in salads, wraps, eggs, grain bowls and sandwiches, or as a finishing garnish for curries, dals, soups and other savoury dishes.\u003c\/p\u003e\n\n\u003ch2\u003eTray-Grown Fenugreek Microgreens\u003c\/h2\u003e\n\n\u003cp\u003eFor microgreen production, fenugreek is pre-soaked for approximately \u003cstrong\u003e6–8 hours\u003c\/strong\u003e before being spread evenly across a moist growing medium. The crop then benefits from approximately 3–4 days of covered germination before being moved into good light.\u003c\/p\u003e\n\n\u003cp\u003eFenugreek grows well in coco coir, fine seed-raising mix or a suitable soil-and-coco blend. Once the roots are established, bottom watering helps maintain even moisture while reducing unnecessary wetting of the foliage. A suitable \u003ca href=\"https:\/\/ozsprout.com.au\/products\/coco-fibre-growing-medium\"\u003ecoco fibre growing medium\u003c\/a\u003e can be used for tray production.\u003c\/p\u003e\n\n\u003cp\u003eUnder suitable conditions, fenugreek microgreens are generally ready to harvest in approximately \u003cstrong\u003e8–12 days\u003c\/strong\u003e, once the cotyledons have opened and the crop has developed good green colour and its characteristic methi aroma.\u003c\/p\u003e\n\n\u003ch2\u003eFresh Methi Flavour for Savoury Dishes\u003c\/h2\u003e\n\n\u003cp\u003eThe young greens have an aromatic, earthy character with mild bitterness that becomes particularly useful as a contrast to richer foods. They work well with curries, lentil dishes, eggs, salads, wraps, rice dishes, soups and savoury garnishes.\u003c\/p\u003e\n\n\u003cp\u003eFenugreek can also be grown beyond the microgreen stage for mature methi leaves. Sow much less densely and provide additional root space if growing it as a full-size culinary herb.\u003c\/p\u003e\n\n\u003ch2\u003eMicrogreen Packs for Home \u0026amp; Commercial Growing\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout Fenugreek Microgreen Seeds are available from \u003cstrong\u003e250g through to 20kg\u003c\/strong\u003e, with pack sizes suited to home growers, regular tray production, market gardeners and commercial microgreen growers.\u003c\/p\u003e\n\n\u003cp\u003eIf your main goal is to grow short jar-grown fenugreek sprouts rather than tray-grown microgreens, use the separate \u003ca href=\"https:\/\/ozsprout.com.au\/products\/fenugreek-sprouting-seeds\"\u003eFenugreek Sprouting Seeds\u003c\/a\u003e product and its sprout-specific growing instructions.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"250g","offer_id":42801860247795,"sku":"FENUGREEKSEEDSMICROGREENS-250G","price":4.9,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":42801860280563,"sku":"FENUGREEKSEEDSMICROGREENS-500G","price":8.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801860313331,"sku":"FENUGREEKSEEDSMICROGREENS-1KG","price":12.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801860346099,"sku":"FENUGREEKSEEDSMICROGREENS-2KG","price":21.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801860378867,"sku":"FENUGREEKSEEDSMICROGREENS-3KG","price":30.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801860411635,"sku":"FENUGREEKSEEDSMICROGREENS-4KG","price":35.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801860444403,"sku":"FENUGREEKSEEDSMICROGREENS-5KG","price":40.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801860477171,"sku":"FENUGREEKSEEDSMICROGREENS-10KG","price":79.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":46258819399923,"sku":"FENUGREEKSEEDSMICROGREENS-20KG","price":159.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/fenugreek-microgreen-seeds.webp?v=1759256059","url":"https:\/\/ozsprout.com.au\/products\/fenugreek-microgreen-seeds","provider":"OzSprout","version":"1.0","type":"link"}