{"title":"Sprouting Seeds","description":"\u003cp\u003eShop sprouting seeds in Australia for growing short sprouts in jars and purpose-built sprouters. Explore broccoli, alfalfa, radish, mung bean, peas and lentils in home and bulk packs.\u003c\/p\u003e\u003cp\u003eNew to sprouting? Start with our \u003ca href=\"\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003ejar-sprouting guide\u003c\/a\u003e and choose suitable \u003ca href=\"\/collections\/sprouting-microgreen-kits-equipment\"\u003esprouting equipment\u003c\/a\u003e. Each product’s How to Grow tab explains its soaking, rinsing, drainage and harvest requirements. For greens cut from a tray, browse \u003ca href=\"\/collections\/microgreen-seeds\"\u003emicrogreen seeds\u003c\/a\u003e instead.\u003c\/p\u003e\n\u003cp\u003eCompare flavours and growing methods in our \u003ca href=\"\/blogs\/learn\/how-to-choose-sprouting-seeds\"\u003eguide to choosing sprouting seeds\u003c\/a\u003e, then check the \u003ca href=\"\/blogs\/learn\/sprouting-seed-soak-times\"\u003eseed quantities and soak-time table\u003c\/a\u003e. For nutrition questions, our \u003ca href=\"\/blogs\/learn\/broccoli-sprouts-benefits\"\u003ebroccoli sprouts benefits guide\u003c\/a\u003e explains sulforaphane research and its limits.\u003c\/p\u003e","products":[{"product_id":"fenugreek-sprouting-seeds","title":"Fenugreek Sprouting Seeds","description":"\u003ch2\u003eFenugreek Sprouting Seeds for Aromatic, Crunchy Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGrow distinctive, aromatic sprouts at home with our \u003cstrong\u003efenugreek sprouting seeds\u003c\/strong\u003e. Also known as methi, fenugreek produces crisp young sprouts with an earthy, savoury flavour and characteristic curry-like aroma.\u003c\/p\u003e\n\n\u003cp\u003eFenugreek is well suited to indoor jar sprouting and is generally ready to harvest in approximately 2–6 days. Use a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e or another suitable sprouter, with regular rinsing, thorough drainage and good airflow throughout the growing cycle.\u003c\/p\u003e\n\n\u003ch2\u003eBold, Aromatic Fenugreek Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eFenugreek sprouts have a crisp texture and distinctive flavour that can be mildly bitter, earthy and aromatic. Their stronger character makes them particularly useful when you want a sprout with more flavour than mild varieties such as alfalfa.\u003c\/p\u003e\n\n\u003cp\u003eAdd freshly harvested fenugreek sprouts to salads, sandwiches, wraps and grain bowls, or use them as a fresh garnish for curries, dals, stir-fries and other savoury dishes.\u003c\/p\u003e\n\n\u003cp\u003eFor a milder combination, mix harvested fenugreek sprouts with \u003ca href=\"https:\/\/ozsprout.com.au\/products\/alfalfa-seeds\"\u003eAlfalfa Sprouting Seeds\u003c\/a\u003e or other mild leafy sprouts.\u003c\/p\u003e\n\n\u003ch2\u003eDesigned for Jar-Grown Fenugreek Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eThis product page is specifically focused on growing \u003cstrong\u003eshort fenugreek sprouts in a jar or sprouter\u003c\/strong\u003e. The seed is soaked first, then rinsed and thoroughly drained several times each day until crisp young shoots have developed.\u003c\/p\u003e\n\n\u003cp\u003eIf you want to grow larger leafy methi greens in trays, see \u003ca href=\"https:\/\/ozsprout.com.au\/products\/fenugreek-microgreen-seeds\"\u003eFenugreek Microgreen Seeds (Methi)\u003c\/a\u003e. The microgreen method uses a growing medium, blackout period, light and bottom watering and is harvested at a later stage than jar-grown sprouts.\u003c\/p\u003e\n\n\u003ch2\u003eUse Fenugreek Seeds as a Culinary Spice\u003c\/h2\u003e\n\n\u003cp\u003eDry fenugreek seed also has established culinary uses beyond sprouting. The aromatic seeds can be used whole, lightly toasted or ground for curries, dals, pickles, chutneys, spice blends, vegetable dishes and breads.\u003c\/p\u003e\n\n\u003cp\u003eFenugreek has a concentrated flavour, so the dry seed is generally used in relatively small quantities as a seasoning rather than cooked as a pulse.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Fenugreek Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout fenugreek sprouting seeds are available from \u003cstrong\u003e250g through to 20kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular growers, retailers, resellers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Fenugreek Sprouts\u003c\/h2\u003e\n\u003cp\u003eFollow the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For an overview of the jar setup, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"250g","offer_id":42801865425139,"sku":"AW-FENUGREEKSEE-250G-0014","price":4.9,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":42801865457907,"sku":"N-FENUGREEKSEE-500G-0015","price":7.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801865490675,"sku":"N-FENUGREEKSEE-1KG-0016","price":11.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801865523443,"sku":"N-FENUGREEKSEE-2KG-0017","price":19.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801865556211,"sku":"N-FENUGREEKSEE-3KG-0018","price":27.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801865588979,"sku":"N-FENUGREEKSEE-4KG-0019","price":35.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801865621747,"sku":"N-FENUGREEKSEE-5KG-0020","price":39.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801865654515,"sku":"N-FENUGREEKSEE-10KG-0021","price":69.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":46258823135475,"sku":"N-FENUGREEKSEE-20KG-0022","price":99.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/Fenugreek-Sprouting-Seeds.webp?v=1759256060"},{"product_id":"garlic-chive-sprouting-seeds","title":"Garlic Chive Sprouting Seeds","description":"\u003ch2\u003eGarlic Chive Sprouting Seeds for Bold, Flavourful Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eAdd distinctive garlic flavour to your home-grown sprouts with \u003cstrong\u003egarlic chive sprouting seeds\u003c\/strong\u003e. These fine seeds produce slender, aromatic sprouts with a fresh chive character and noticeable garlic finish, making them a useful choice when you want more flavour than mild leafy sprouts.\u003c\/p\u003e\n\n\u003cp\u003eGarlic chive sprouts develop more slowly than crops such as alfalfa, broccoli or radish and generally require around 10–14 days to reach harvest. They can be grown indoors using a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e or another suitable sprouter.\u003c\/p\u003e\n\n\u003ch2\u003eStrong Garlic \u0026amp; Fresh Chive Flavour\u003c\/h2\u003e\n\n\u003cp\u003eFresh garlic chive sprouts have a pronounced savoury garlic flavour combined with the fresh character of chives. Their stronger flavour means a relatively small amount can add noticeable character to a finished dish.\u003c\/p\u003e\n\n\u003cp\u003eUse them in sandwiches, wraps, salads, noodle dishes and savoury bowls, or add them to eggs, stir-fries and other cooked dishes. They can also be used as a fresh garnish where a mild garlic-onion flavour is wanted.\u003c\/p\u003e\n\n\u003ch2\u003eMix Garlic Chives with Alfalfa\u003c\/h2\u003e\n\n\u003cp\u003eGarlic chive sprouts pair particularly well with milder \u003ca href=\"https:\/\/ozsprout.com.au\/products\/alfalfa-seeds\"\u003eAlfalfa Sprouting Seeds\u003c\/a\u003e, creating a balanced mix of tender leafy sprouts with a distinctive garlic-chive flavour.\u003c\/p\u003e\n\n\u003cp\u003eBecause garlic chives germinate considerably more slowly than alfalfa, the best approach is to start the garlic chive seed first. Soak, rinse and drain the garlic chives for approximately 3–4 days, then soak the alfalfa seed separately. After the alfalfa has finished soaking, rinse and drain it well before combining it with the developing garlic chives.\u003c\/p\u003e\n\n\u003cp\u003eContinue rinsing and draining the mixed sprouts together until harvest. This staggered method allows the slower garlic chives and faster alfalfa to reach a useful harvest stage at approximately the same time.\u003c\/p\u003e\n\n\u003cp\u003eThis allows each seed type to receive the appropriate soaking, rinsing and harvest time while still giving you a balanced mix of mild leafy sprouts and stronger garlic flavour.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Garlic Chives Beyond the Sprout Stage\u003c\/h2\u003e\n\n\u003cp\u003eGarlic chives can also be grown through to maturity as a perennial culinary herb. Mature plants develop flat green leaves with a mild garlic-onion flavour and can be grown in garden beds, raised beds and containers for repeated harvesting.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Garlic Chive Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout garlic chive sprouting seeds are available in small home-growing packs through to bulk quantities for regular sprouters, retailers and commercial growers.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eSprouting \u0026amp; Harvesting Guidance\u003c\/h2\u003e\u003cp\u003eFollow the How to Grow Garlic Chive Sprouts tab for seed-specific growing and use instructions. For help with setup and refrigeration, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e and \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"1g","offer_id":42801866604787,"sku":"AW-GARLICCHIVES-1G-0023","price":3.9,"currency_code":"AUD","in_stock":true},{"title":"20g","offer_id":42801866637555,"sku":"N-GARLICCHIVES-20G-0024","price":9.9,"currency_code":"AUD","in_stock":true},{"title":"50g","offer_id":42801866670323,"sku":"N-GARLICCHIVES-50G-0025","price":21.9,"currency_code":"AUD","in_stock":true},{"title":"100g","offer_id":42801866703091,"sku":"N-GARLICCHIVES-100G-0026","price":39.9,"currency_code":"AUD","in_stock":true},{"title":"250g","offer_id":42801866735859,"sku":"N-GARLICCHIVES-250G-0027","price":95.9,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":42801866768627,"sku":"N-GARLICCHIVES-500G-0028","price":179.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801866801395,"sku":"N-GARLICCHIVES-1KG-0029","price":349.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/Garlic-Chives-Sprouting-Seeds.webp?v=1759256060"},{"product_id":"white-pea-sprouting-seeds","title":"White Pea Sprouting Seeds – Australian Field Peas","description":"\u003ch2\u003eWhite Pea Sprouting Seeds for Sweet, Crunchy Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGrow substantial, crunchy sprouts at home with our \u003cstrong\u003ewhite pea sprouting seeds\u003c\/strong\u003e. Whole white field peas produce firm young sprouts with a mild, slightly sweet and earthy pea flavour and are generally ready to harvest in approximately 3 days.\u003c\/p\u003e\n\n\u003cp\u003eThese large peas expand considerably after soaking and are well suited to growing in a glass sprouting jar or suitable sprouter. Regular rinsing, thorough drainage and good airflow help produce crisp, evenly developed sprouts.\u003c\/p\u003e\n\n\u003ch2\u003eCrunchy White Pea Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eWhite pea sprouts have a firm, substantial texture and familiar fresh-pea flavour. They work particularly well in salads, wraps, grain bowls, soups, stir-fries and other savoury meals where you want more bite than delicate leafy sprouts such as alfalfa or clover.\u003c\/p\u003e\n\n\u003cp\u003eShorter sprouts generally provide the firmest texture and strongest fresh-pea character, making white peas particularly useful for hearty legume sprout mixes.\u003c\/p\u003e\n\n\u003ch2\u003eCreate a Crunchy Pea, Chickpea \u0026amp; Lentil Sprout Mix\u003c\/h2\u003e\n\n\u003cp\u003eWhite peas combine well with other large sprouting legumes. Try them with \u003ca href=\"https:\/\/ozsprout.com.au\/products\/brown-pea-sprouting-seeds\"\u003eBrown Pea Sprouting Seeds\u003c\/a\u003e, \u003ca href=\"https:\/\/ozsprout.com.au\/products\/chickpea-sprouting-seeds\"\u003eChickpea Sprouting Seeds\u003c\/a\u003e or \u003ca href=\"https:\/\/ozsprout.com.au\/products\/large-red-lentil-sprouting-seeds\"\u003eRed Lentil Sprouting Seeds\u003c\/a\u003e for a varied mix of firm, crunchy sprouts.\u003c\/p\u003e\n\n\u003cp\u003eWhite peas can also be combined with blue peas and other compatible whole lentils. When growing a mixed batch, keep the total quantity of dry seed conservative because peas and chickpeas expand considerably after soaking, and always leave enough room for thorough drainage and airflow.\u003c\/p\u003e\n\n\u003ch2\u003eCook White Field Peas as a Dried Pulse\u003c\/h2\u003e\n\n\u003cp\u003eWhite field peas do not need to be sprouted before use. The whole dried peas can also be soaked and thoroughly cooked until tender for soups, stews, curries, casseroles, savoury mash and other pulse-based dishes.\u003c\/p\u003e\n\n\u003cp\u003eWhite field peas have a pale seed coat with a yellow interior and are also commonly processed into split peas. Cooked whole peas develop a soft, hearty texture and can be served whole, mashed or incorporated into savoury fillings and other recipes.\u003c\/p\u003e\n\n\u003ch2\u003eMill White Peas into Pea Flour\u003c\/h2\u003e\n\n\u003cp\u003eDry white field peas can also be milled using suitable grain-processing equipment to produce \u003cstrong\u003epea flour\u003c\/strong\u003e. Use it in savoury batters, flatbreads, crackers and other suitable recipes, either on its own where appropriate or blended with other flours.\u003c\/p\u003e\n\n\u003ch2\u003eOther Growing Uses\u003c\/h2\u003e\n\n\u003cp\u003eThe same viable seed can also be grown beyond the short sprout stage as pea shoots or microgreens, or planted in suitable conditions and grown towards maturity.\u003c\/p\u003e\n\n\u003cp\u003eThis product page is primarily focused on \u003cstrong\u003eshort white pea sprouts grown in a jar or sprouter\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk White Pea Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout white field pea seeds are available from \u003cstrong\u003e500g through to 24kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular growers, cooks, retailers, resellers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting White Pea Sprouts\u003c\/h2\u003e\n\u003cp\u003eUse the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For a growing walkthrough, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor leafy shoots grown on a medium and harvested above the roots, see \u003ca href=\"https:\/\/ozsprout.com.au\/products\/pea-shoot-microgreen-seeds\"\u003ePea Shoot Microgreen Seeds\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801866834163,"sku":"AW-WHITEPEAS-500G-0030","price":5.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801866866931,"sku":"N-WHITEPEAS-1KG-0031","price":7.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801866899699,"sku":"N-WHITEPEAS-2KG-0032","price":14.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801866932467,"sku":"N-WHITEPEAS-3KG-0033","price":21.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801866965235,"sku":"N-WHITEPEAS-4KG-0034","price":27.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801866998003,"sku":"N-WHITEPEAS-5KG-0035","price":32.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801867030771,"sku":"N-WHITEPEAS-10KG-0036","price":57.9,"currency_code":"AUD","in_stock":true},{"title":"24kg","offer_id":42801867063539,"sku":"N-WHITEPEAS-24KG-0037","price":119.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/White-Peas-Sprouting-Seeds.webp?v=1759256089"},{"product_id":"organic-oat-groats","title":"Organic Oat Groats","description":"\u003ch2\u003eOrganic Oat Groats for Sprouting, Cooking \u0026amp; Milling\u003c\/h2\u003e\n\n\u003cp\u003eEnjoy oats in one of their least processed edible forms with our \u003cstrong\u003eorganic oat groats\u003c\/strong\u003e. Oat groats are whole oat kernels with the tough outer hull removed while the edible kernel remains intact, giving them a pleasantly chewy texture and mild, creamy and slightly nutty flavour.\u003c\/p\u003e\n\n\u003cp\u003eThese versatile whole oats can be \u003cstrong\u003esprouted, cooked for porridge and savoury meals, or ground into fresh oat flour\u003c\/strong\u003e. They are a useful pantry grain for breakfast bowls, salads, soups, casseroles, baking and home grain milling.\u003c\/p\u003e\n\n\u003ch2\u003eSprout Whole Oat Groats at Home\u003c\/h2\u003e\n\n\u003cp\u003eThese oat groats are supplied as viable whole grain suitable for short sprouting. Because the protective outer hull has been removed, groats are more delicate than unhulled oat seed and should be handled gently during soaking, rinsing and draining.\u003c\/p\u003e\n\n\u003cp\u003eUse a relatively short soak, maintain thorough drainage and harvest once a small root has developed. Oat groat sprouts are best kept short rather than grown into long shoots.\u003c\/p\u003e\n\n\u003cp\u003eIf your goal is to grow dense trays of green oat grass rather than short grain sprouts, choose \u003ca href=\"https:\/\/ozsprout.com.au\/products\/organic-oat-grass-microgreen-seeds\"\u003eOrganic Oat Grass Microgreen Seeds\u003c\/a\u003e. That product uses whole unhulled oat seed specifically suited to tray growing.\u003c\/p\u003e\n\n\u003ch2\u003eCook Oat Groats for Porridge \u0026amp; Whole-Grain Meals\u003c\/h2\u003e\n\n\u003cp\u003eOat groats have considerably more texture than rolled, quick or instant oats. Simmer them until tender for a hearty \u003cstrong\u003ewhole-oat porridge\u003c\/strong\u003e, or retain a pleasantly chewy texture for grain bowls, salads, soups, casseroles and savoury side dishes.\u003c\/p\u003e\n\n\u003cp\u003eOvernight soaking is optional for cooking but can soften the grain and shorten the time required on the stovetop. Cooked oat groats can also be prepared in larger batches and refrigerated for convenient meals throughout the week.\u003c\/p\u003e\n\n\u003ch2\u003eMill Oat Groats into Fresh Oat Flour\u003c\/h2\u003e\n\n\u003cp\u003eDry oat groats can be ground using a suitable grain mill or high-powered grinder to produce \u003cstrong\u003ehomemade oat flour\u003c\/strong\u003e. Use freshly milled oat flour in pancakes, muffins, biscuits, breads and other suitable baking recipes, either on its own where appropriate or blended with other flours.\u003c\/p\u003e\n\n\u003cp\u003eWith suitable grain-processing equipment, oat groats can also be cracked, coarsely ground or flaked to create different homemade oat preparations.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Organic Oat Groats\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout organic oat groats are available from \u003cstrong\u003e500g through to 20kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular cooks, bakers, cafés, food businesses and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801867358451,"sku":"AW-OATGROATS-500G-0038","price":7.9,"currency_code":"AUD","in_stock":false},{"title":"1kg","offer_id":42801867391219,"sku":"N-OATGROATS-1KG-0039","price":10.9,"currency_code":"AUD","in_stock":false},{"title":"2kg","offer_id":42801867456755,"sku":"N-OATGROATS-2KG-0040","price":18.9,"currency_code":"AUD","in_stock":false},{"title":"3kg","offer_id":42801867489523,"sku":"N-OATGROATS-3KG-0041","price":27.9,"currency_code":"AUD","in_stock":false},{"title":"4kg","offer_id":42801867555059,"sku":"N-OATGROATS-4KG-0042","price":35.9,"currency_code":"AUD","in_stock":false},{"title":"5kg","offer_id":42801867620595,"sku":"N-OATGROATS-5KG-0043","price":42.9,"currency_code":"AUD","in_stock":false},{"title":"10kg","offer_id":42801867653363,"sku":"N-OATGROATS-10KG-0044","price":79.9,"currency_code":"AUD","in_stock":false},{"title":"20kg","offer_id":42801867718899,"sku":"N-OATGROATS-20KG-0045","price":139.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/products\/oat-groats-2408979.jpg?v=1758219580"},{"product_id":"daikon-radish-sprouting-seeds","title":"Daikon Radish Sprouting Seeds","description":"\u003ch2\u003eDaikon Radish Sprouting Seeds for Spicy, Crunchy Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGrow crisp, peppery sprouts at home with our \u003cstrong\u003edaikon radish sprouting seeds\u003c\/strong\u003e. Daikon produces crunchy pale stems with fresh green leaves and the distinctive spicy flavour associated with radish. It is well suited to indoor jar sprouting and is generally ready to harvest in approximately 3–6 days.\u003c\/p\u003e\n\n\u003cp\u003eRegular rinsing, thorough drainage and good airflow are the main requirements for reliable results, making daikon a straightforward choice for both new and experienced home sprouters.\u003c\/p\u003e\n\n\u003ch2\u003eFresh, Peppery Daikon Radish Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eDaikon sprouts have a crisp texture and fresh peppery bite that works particularly well in salads, sandwiches, wraps, rice bowls and savoury garnishes.\u003c\/p\u003e\n\n\u003cp\u003eTheir stronger flavour also makes them useful in sprout blends. Combine harvested daikon sprouts with milder varieties such as \u003ca href=\"https:\/\/ozsprout.com.au\/products\/broccoli-seeds\"\u003eBroccoli Sprouting Seeds\u003c\/a\u003e to balance the radish heat with a milder brassica flavour.\u003c\/p\u003e\n\n\u003ch2\u003eDesigned for Jar-Grown Daikon Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eThis product page is specifically focused on growing \u003cstrong\u003eshort daikon sprouts in a jar or suitable sprouter\u003c\/strong\u003e. The seeds are soaked first, then rinsed and thoroughly drained several times each day until crisp young shoots have developed.\u003c\/p\u003e\n\n\u003cp\u003eOnce the cotyledons begin to open, brief exposure to bright indirect light can encourage greener leaves before harvest.\u003c\/p\u003e\n\n\u003ch2\u003eDaikon Sprouts vs Daikon Microgreens\u003c\/h2\u003e\n\n\u003cp\u003eThe same type of seed can also be grown for longer in trays, but the method is different. Daikon microgreens are sown onto a growing medium without pre-soaking and harvested later as larger leafy shoots.\u003c\/p\u003e\n\n\u003cp\u003eIf you want to grow tray-grown radish greens, see \u003ca href=\"https:\/\/ozsprout.com.au\/products\/daikon-radish-microgreen-seeds\"\u003eDaikon Radish Microgreen Seeds\u003c\/a\u003e for the dedicated microgreen product and growing method.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Mature Daikon Radishes\u003c\/h2\u003e\n\n\u003cp\u003eViable daikon seed can also be planted outdoors and grown through to maturity to produce the familiar long white radish root. Mature daikon has a crisp texture and mild peppery flavour and can be eaten raw, grated, pickled, fermented or cooked.\u003c\/p\u003e\n\n\u003cp\u003eThe leaves are also edible and can be harvested as a leafy vegetable where suitable.\u003c\/p\u003e\n\n\u003ch2\u003eDaikon for Cover-Crop Growing\u003c\/h2\u003e\n\n\u003cp\u003eDaikon can also be grown as a cover crop or green manure. Its substantial taproot can penetrate the soil and leave channels and organic matter behind as the crop breaks down.\u003c\/p\u003e\n\n\u003cp\u003eFor serious agricultural soil-conditioning applications, purpose-bred tillage radish cultivars may be preferable, but daikon remains a useful option for general garden and cover-crop growing.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Daikon Radish Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout daikon radish seeds are available from \u003cstrong\u003e100g through to 20kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, gardeners, market growers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Daikon Sprouts\u003c\/h2\u003e\n\u003cp\u003eUse the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For a growing walkthrough, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"100g","offer_id":42801892753651,"sku":"AW-GREENRADISHS-100G-0046","price":4.9,"currency_code":"AUD","in_stock":true},{"title":"250g","offer_id":42801892786419,"sku":"N-GREENRADISHS-250G-0047","price":8.9,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":42801892819187,"sku":"N-GREENRADISHS-500G-0048","price":16.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801892851955,"sku":"N-GREENRADISHS-1KG-0049","price":31.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801892884723,"sku":"N-GREENRADISHS-2KG-0050","price":59.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801892917491,"sku":"N-GREENRADISHS-3KG-0051","price":85.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801892950259,"sku":"N-GREENRADISHS-4KG-0052","price":109.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801892983027,"sku":"N-GREENRADISHS-5KG-0053","price":129.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801893015795,"sku":"N-GREENRADISHS-10KG-0054","price":249.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":45953250853107,"sku":"N-GREENRADISHS-20KG-0055","price":459.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/radish-daikon-green-sprouting-seeds.webp?v=1759256062"},{"product_id":"purple-sango-radish-sprouting-seeds","title":"Purple Sango Radish Sprouting Seeds","description":"\u003ch2\u003ePurple Sango Radish Sprouting Seeds for Spicy, Colourful Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eAdd bold radish flavour and striking colour to your home-grown sprouts with \u003cstrong\u003ePurple Sango Radish Sprouting Seeds\u003c\/strong\u003e. Sango produces crisp young sprouts with purple to burgundy colouring and a strong, fresh peppery flavour.\u003c\/p\u003e\n\n\u003cp\u003eSango is considerably stronger in flavour than mild leafy sprouts, so for most home sprouting we recommend using it as part of a \u003cstrong\u003emixed sprout crop rather than filling the jar with Sango alone\u003c\/strong\u003e. Around 1 teaspoon of Sango seed per 500ml jar adds plenty of colour and spicy radish character without overpowering the finished mix.\u003c\/p\u003e\n\n\u003ch2\u003eBest Mixed with Mild Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003ePurple Sango works particularly well with milder varieties such as \u003ca href=\"https:\/\/ozsprout.com.au\/products\/alfalfa-seeds\"\u003eAlfalfa Sprouting Seeds\u003c\/a\u003e, \u003ca href=\"https:\/\/ozsprout.com.au\/products\/broccoli-seeds\"\u003eBroccoli Sprouting Seeds\u003c\/a\u003e or \u003ca href=\"https:\/\/ozsprout.com.au\/products\/red-clover-sprouting-seeds\"\u003eRed Clover Sprouting Seeds\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a 500ml jar, start with approximately \u003cstrong\u003e1 teaspoon of Sango seed\u003c\/strong\u003e added to your usual quantity of the milder base seed. The Sango adds a peppery bite and purple colour while the alfalfa, broccoli or clover keeps the overall flavour balanced.\u003c\/p\u003e\n\n\u003ch2\u003eSpicy Purple Radish Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eSango radish sprouts have a firm, crunchy texture and pronounced radish heat. They work particularly well in salads, sandwiches, wraps, grain bowls and savoury garnishes where a small amount can add noticeable flavour and colour.\u003c\/p\u003e\n\n\u003cp\u003eOnce the cotyledons begin opening, brief exposure to bright indirect light helps encourage the characteristic purple and burgundy colouring before harvest.\u003c\/p\u003e\n\n\u003ch2\u003eDesigned for Jar-Grown Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eThis product page is specifically focused on growing \u003cstrong\u003ePurple Sango sprouts in a jar or suitable sprouter\u003c\/strong\u003e. The seeds are soaked first, then rinsed and thoroughly drained several times each day until the young shoots have developed.\u003c\/p\u003e\n\n\u003cp\u003eSango can be grown on its own if you specifically want a very strong radish sprout, but its intense flavour means a small quantity blended with milder sprouts is our preferred method for everyday use.\u003c\/p\u003e\n\n\u003ch2\u003ePurple Sango Sprouts vs Microgreens\u003c\/h2\u003e\n\n\u003cp\u003eThe same variety can also be grown as colourful tray-grown microgreens using a different method. For larger purple shoots grown on a growing medium, see \u003ca href=\"https:\/\/ozsprout.com.au\/products\/purple-radish-microgreen-seeds\"\u003ePurple Radish Microgreen Seeds\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eOther Growing Uses\u003c\/h2\u003e\n\n\u003cp\u003eViable Sango seed can also be planted outdoors and grown beyond the sprout or microgreen stage as a mature radish crop.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Purple Sango Radish Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout Purple Sango radish seed is available from \u003cstrong\u003e1g through to 20kg bulk quantities\u003c\/strong\u003e, making it suitable for home sprouters, regular growers, retailers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Purple Sango Sprouts\u003c\/h2\u003e\n\u003cp\u003eUse the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For a growing walkthrough, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"1g","offer_id":43223724097779,"sku":"AW-REDRADISHSEE-1G-0056","price":3.9,"currency_code":"AUD","in_stock":true},{"title":"20g","offer_id":42801893834995,"sku":"N-REDRADISHSEE-20G-0057","price":8.9,"currency_code":"AUD","in_stock":true},{"title":"100g","offer_id":42801893867763,"sku":"N-REDRADISHSEE-100G-0058","price":19.9,"currency_code":"AUD","in_stock":true},{"title":"250g","offer_id":42801893900531,"sku":"N-REDRADISHSEE-250G-0059","price":39.9,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":42801893933299,"sku":"N-REDRADISHSEE-500G-0060","price":69.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801893966067,"sku":"N-REDRADISHSEE-1KG-0061","price":119.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801893998835,"sku":"N-REDRADISHSEE-2KG-0062","price":209.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801894031603,"sku":"N-REDRADISHSEE-3KG-0063","price":299.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801894064371,"sku":"N-REDRADISHSEE-4KG-0064","price":379.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801894097139,"sku":"N-REDRADISHSEE-5KG-0065","price":449.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801894129907,"sku":"N-REDRADISHSEE-10KG-0066","price":849.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":42801894162675,"sku":"N-REDRADISHSEE-20KG-0067","price":1599.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/radish-sprouting-seeds.webp?v=1759573449"},{"product_id":"red-clover-sprouting-seeds","title":"Red Clover Sprouting Seeds","description":"\u003ch2\u003eRed Clover Sprouting Seeds for Mild, Crisp Home-Grown Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGrow fresh, delicate sprouts at home with our \u003cstrong\u003ered clover sprouting seeds\u003c\/strong\u003e. Red clover produces slender pale stems and fresh green leaves with a mild, slightly nutty flavour similar to alfalfa. It is easy to grow indoors using a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e or another suitable sprouter and is generally ready to harvest in approximately 4–6 days.\u003c\/p\u003e\n\n\u003cp\u003eIts mild flavour, delicate crunch and straightforward jar-growing method make red clover a good choice for beginners as well as customers who grow sprouts regularly.\u003c\/p\u003e\n\n\u003ch2\u003eA Mild Alternative to Alfalfa Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eRed clover sprouts have a light, clean flavour that works particularly well in sandwiches, wraps, salads, grain bowls and savoury garnishes. Their delicate texture provides fresh crunch without the stronger flavour of crops such as radish, mustard or fenugreek.\u003c\/p\u003e\n\n\u003cp\u003eIf you enjoy mild leafy sprouts, \u003ca href=\"https:\/\/ozsprout.com.au\/products\/alfalfa-seeds\"\u003eAlfalfa Sprouting Seeds\u003c\/a\u003e are a closely related option with a similarly delicate flavour and texture.\u003c\/p\u003e\n\n\u003ch2\u003eCreate Your Own Sprout Mix\u003c\/h2\u003e\n\n\u003cp\u003eRed clover can be combined with other compatible small-seeded sprouting varieties to create homemade blends with different flavours and textures. Pair it with mild alfalfa or add \u003ca href=\"https:\/\/ozsprout.com.au\/products\/broccoli-seeds\"\u003eBroccoli Sprouting Seeds\u003c\/a\u003e for a slightly more pronounced fresh, peppery flavour.\u003c\/p\u003e\n\n\u003cp\u003eWhen combining different seeds, begin with a small test batch and account for any differences in soaking time and growth rate. Seeds can also be sprouted separately and combined after harvest for greater control over each crop.\u003c\/p\u003e\n\n\u003ch2\u003ePrimarily for Jar-Grown Red Clover Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eThis listing is specifically focused on growing \u003cstrong\u003ered clover sprouts in a jar or sprouter\u003c\/strong\u003e, using a short soak followed by regular rinsing and thorough drainage.\u003c\/p\u003e\n\n\u003cp\u003eThe same viable seed can also be grown in trays for young clover greens or planted through to maturity, but those growing methods differ from the jar-sprouting instructions provided here.\u003c\/p\u003e\n\n\u003ch2\u003eRed Clover for Garden \u0026amp; Cover-Crop Growing\u003c\/h2\u003e\n\n\u003cp\u003eRed clover can also be grown beyond the edible sprout stage as a mature legume. It is commonly used for cover cropping, green manure, ground cover and forage, and mature plants develop distinctive pink-red flowers that attract pollinating insects.\u003c\/p\u003e\n\n\u003cp\u003eFor this OzSprout product, however, the primary focus is \u003cstrong\u003efresh edible red clover sprouts grown indoors\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Red Clover Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout red clover sprouting seeds are available from \u003cstrong\u003e250g through to 24kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular growers, retailers, resellers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Red Clover Sprouts\u003c\/h2\u003e\n\u003cp\u003eFollow the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For an overview of the jar setup, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"250g","offer_id":42801896259827,"sku":"AW-REDCLOVERSEE-250G-0068","price":13.9,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":42801896292595,"sku":"N-REDCLOVERSEE-500G-0069","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801896325363,"sku":"N-REDCLOVERSEE-1KG-0070","price":44.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801896358131,"sku":"N-REDCLOVERSEE-2KG-0071","price":85.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801896390899,"sku":"N-REDCLOVERSEE-3KG-0072","price":119.8,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801896423667,"sku":"N-REDCLOVERSEE-4KG-0073","price":149.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801896456435,"sku":"N-REDCLOVERSEE-5KG-0074","price":179.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801896489203,"sku":"N-REDCLOVERSEE-10KG-0075","price":339.9,"currency_code":"AUD","in_stock":true},{"title":"24kg","offer_id":42801896521971,"sku":"N-REDCLOVERSEE-24KG-0076","price":717.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/clover-sprouting-seeds.webp?v=1759293441"},{"product_id":"organic-white-quinoa-seeds","title":"Organic White Quinoa Seeds – Sprouting \u0026 Cooking","description":"\u003ch2\u003eOrganic White Quinoa Seeds for Sprouting, Cooking \u0026amp; Everyday Use\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOrganic white quinoa seeds\u003c\/strong\u003e are a versatile pantry staple suitable for cooking, sprouting, growing as microgreens and home milling. White quinoa has a mild, slightly nutty flavour and cooks into light, tender grains that work across both savoury meals and breakfast dishes.\u003c\/p\u003e\n\n\u003cp\u003eQuinoa is a pseudocereal rather than a true cereal grain. The whole seeds can be cooked much like rice, germinated into short quinoa sprouts, grown for longer as delicate microgreens, milled into quinoa flour, or lightly toasted or popped for toppings and snack mixes.\u003c\/p\u003e\n\n\u003ch2\u003eCook White Quinoa for Salads, Bowls \u0026amp; Breakfasts\u003c\/h2\u003e\n\n\u003cp\u003eCooked white quinoa works well in salads, grain bowls, curries, soups, stuffed vegetables and savoury side dishes. It can also be cooked with additional liquid for a warm breakfast porridge and served with fruit, yoghurt, nuts or seeds.\u003c\/p\u003e\n\n\u003cp\u003eFor another versatile breakfast seed, \u003ca href=\"https:\/\/ozsprout.com.au\/products\/organic-black-chia-seeds\"\u003eOrganic Black Chia Seeds\u003c\/a\u003e can be added to smoothies, porridge, yoghurt and breakfast bowls or soaked to make chia pudding.\u003c\/p\u003e\n\n\u003cp\u003eRinse quinoa thoroughly before cooking to remove residual naturally occurring saponins, which can contribute a bitter or soapy flavour. A practical starting method is approximately one part quinoa to two parts water or stock, simmered until the grains are tender and the liquid has been absorbed.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Quick Quinoa Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eWhite quinoa germinates very quickly and is best grown as a \u003cstrong\u003eshort sprout\u003c\/strong\u003e. Rinse the seed thoroughly, give it only a brief soak, then rinse and drain regularly until tiny white roots emerge.\u003c\/p\u003e\n\n\u003cp\u003eBecause quinoa seed is very small, use a fine-mesh draining screen and avoid overcrowding the sprouter. Harvest while the roots remain short and the seed retains a pleasant texture.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Quinoa Microgreens\u003c\/h2\u003e\n\n\u003cp\u003eQuinoa can also be sown onto a moist growing medium and allowed to develop beyond the short sprout stage into \u003cstrong\u003equinoa microgreens\u003c\/strong\u003e. This tray-growing method differs from jar sprouting and allows the young seedlings to develop green cotyledons before harvest.\u003c\/p\u003e\n\n\u003ch2\u003eMill, Toast or Pop Quinoa\u003c\/h2\u003e\n\n\u003cp\u003eDry quinoa can be ground using suitable milling equipment to produce \u003cstrong\u003equinoa flour\u003c\/strong\u003e for pancakes, flatbreads and other suitable baking recipes.\u003c\/p\u003e\n\n\u003cp\u003eThe seeds can also be lightly toasted or popped for use in cereals, snack mixes and toppings, giving the same whole seed a range of practical culinary uses.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Organic White Quinoa\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout organic white quinoa is available from \u003cstrong\u003e500g through to 10kg bulk quantities\u003c\/strong\u003e, making it suitable for home cooks, sprouters, bakers, microgreen growers and regular bulk users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eSprouting \u0026amp; Harvesting Guidance\u003c\/h2\u003e\u003cp\u003eFollow the How to Sprout \u0026amp; Use White Quinoa tab for seed-specific growing and use instructions. For help with setup and refrigeration, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e and \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801899077875,"sku":"AW-QUINOASEEDS-500G-0077","price":8.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801899110643,"sku":"N-QUINOASEEDS-1KG-0078","price":15.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801899143411,"sku":"N-QUINOASEEDS-2KG-0079","price":28.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801899176179,"sku":"N-QUINOASEEDS-3KG-0080","price":39.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801899208947,"sku":"N-QUINOASEEDS-4KG-0081","price":49.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801899241715,"sku":"N-QUINOASEEDS-5KG-0082","price":59.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":47887071412467,"sku":"N-QUINOASEEDS-10KG-0083","price":109.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/Quinoa-Sprouting-Seeds.webp?v=1759256060"},{"product_id":"chickpea-sprouting-seeds","title":"Chickpea Sprouting Seeds","description":"\u003ch2\u003eAustralian Chickpea Sprouting Seeds for Sprouting \u0026amp; Cooking\u003c\/h2\u003e\n\n\u003cp\u003eGrow substantial, crunchy sprouts or cook them as a versatile pantry pulse with our \u003cstrong\u003eAustralian chickpea sprouting seeds\u003c\/strong\u003e. Chickpeas have a mild, earthy and nutty flavour and are suitable for both home sprouting and everyday cooking.\u003c\/p\u003e\n\n\u003cp\u003eFor sprouting, chickpeas produce thick, satisfying shoots with more substance than delicate leafy sprouts. They can be grown indoors using a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e or purpose-built sprouter and are generally ready to harvest in approximately 3–6 days.\u003c\/p\u003e\n\n\u003cp\u003eOzSprout's current \u003cstrong\u003eKabuli variety\u003c\/strong\u003e is grown in Australia. Origin and growing specifications are available in the Specifications tab.\u003c\/p\u003e\n\n\u003ch2\u003eCrunchy, Nutty Chickpea Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eChickpea sprouts have a firm, crisp texture with a mild, nutty flavour. Their larger size makes them particularly useful when you want a substantial sprout for cooked meals rather than a light leafy garnish.\u003c\/p\u003e\n\n\u003cp\u003eAfter sprouting, chickpeas can be thoroughly cooked and added to stir-fries, curries, soups, stews and other savoury dishes. Thorough cooking reduces the food-safety risk associated with raw sprouts.\u003c\/p\u003e\n\n\u003ch2\u003eCook Chickpeas as a Versatile Pantry Pulse\u003c\/h2\u003e\n\n\u003cp\u003eThese chickpeas do not need to be sprouted before use. The dry beans can also be soaked and cooked until tender for use in curries, Mediterranean and Middle Eastern dishes, soups, casseroles, salads and savoury bowls.\u003c\/p\u003e\n\n\u003cp\u003eTheir creamy texture when cooked also makes chickpeas particularly well suited to homemade hummus, dips and other blended preparations.\u003c\/p\u003e\n\n\u003ch2\u003eBest Grown Separately From Smaller Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003eChickpeas can be enjoyed alongside sprouted lentils, peas and other legumes, but their large size and longer soaking requirements mean they are generally easier to grow in their own jar. Growing different varieties separately allows each crop to receive the appropriate soaking, rinsing and harvest time.\u003c\/p\u003e\n\n\u003cp\u003eIf you enjoy substantial legume sprouts, you may also like \u003ca href=\"https:\/\/ozsprout.com.au\/products\/adzuki-bean-sprouting-seeds\"\u003eAdzuki Bean Sprouting Seeds\u003c\/a\u003e or \u003ca href=\"https:\/\/ozsprout.com.au\/products\/green-mung-bean-sprouting-seeds\"\u003eGreen Mung Bean Sprouting Seeds\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Chickpea Seeds Australia\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout chickpea seeds are available from 500g through to \u003cstrong\u003e20kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular cooks, retailers, resellers and commercial users across Australia.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Chickpea Sprouts\u003c\/h2\u003e\n\u003cp\u003eFollow the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For an overview of the jar setup, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801899438323,"sku":"AW-CHICKPEASEED-500G-0084","price":5.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801899471091,"sku":"N-CHICKPEASEED-1KG-0085","price":8.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801899503859,"sku":"N-CHICKPEASEED-2KG-0086","price":15.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801899536627,"sku":"N-CHICKPEASEED-3KG-0087","price":21.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801899569395,"sku":"N-CHICKPEASEED-4KG-0088","price":27.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801899602163,"sku":"N-CHICKPEASEED-5KG-0089","price":31.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801899634931,"sku":"N-CHICKPEASEED-10KG-0090","price":55.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":42801899667699,"sku":"N-CHICKPEASEED-20KG-0091","price":99.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/chickpea-seeds-sprouting.webp?v=1759256061"},{"product_id":"alfalfa-seeds","title":"Alfalfa Sprouting Seeds","description":"\u003ch2\u003eAustralian Alfalfa Sprouting Seeds for Fresh Home-Grown Sprouts\u003c\/h2\u003e\n\u003cp\u003eGrow fresh, crisp sprouts at home with \u003cstrong\u003eAustralian-grown alfalfa sprouting seeds\u003c\/strong\u003e. Alfalfa is a classic choice for home sprouting thanks to its mild flavour, delicate crunch and straightforward indoor growing method. No soil or garden is required — just suitable seed, clean drinking-quality water and a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e or other purpose-built sprouter.\u003c\/p\u003e\n\u003cp\u003eOzSprout's current Aurora variety is grown in Australia. Alfalfa is also commonly known as lucerne in Australia and is well suited to year-round indoor sprouting.\u003c\/p\u003e\n\u003ch2\u003eAustralian-Grown Aurora Alfalfa\u003c\/h2\u003e\n\u003cp\u003eAurora alfalfa produces fine, slender sprouts from relatively small seed. The seed expands considerably during germination, producing a generous volume of sprouts from a modest quantity of dry seed.\u003c\/p\u003e\n\u003cp\u003eThis makes alfalfa suitable for beginners as well as customers who grow sprouts regularly. Current variety, origin, batch and germination information is available in the Specifications tab.\u003c\/p\u003e\n\u003ch2\u003eMild Flavour \u0026amp; Delicate Crunch\u003c\/h2\u003e\n\u003cp\u003eFresh alfalfa sprouts have a mild, slightly nutty flavour with a tender, crisp texture. Their subtle flavour makes them easy to add to sandwiches, wraps, salads and grain bowls, or use as a fresh garnish for savoury meals.\u003c\/p\u003e\n\u003cp\u003eTheir mild character also makes alfalfa useful for combining with stronger-flavoured sprouts.\u003c\/p\u003e\n\u003ch2\u003eCreate Your Own Sprouting Seed Mix\u003c\/h2\u003e\n\u003cp\u003eAlfalfa can be combined with compatible small sprouting seeds to create blends with different flavours, colours and textures. Try mild \u003ca href=\"https:\/\/ozsprout.com.au\/products\/red-clover-sprouting-seeds\"\u003eRed Clover Sprouting Seeds\u003c\/a\u003e, fresh \u003ca href=\"https:\/\/ozsprout.com.au\/products\/broccoli-seeds\"\u003eBroccoli Sprouting Seeds\u003c\/a\u003e or peppery \u003ca href=\"https:\/\/ozsprout.com.au\/products\/daikon-radish-sprouting-seeds\"\u003eDaikon Radish Sprouting Seeds\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWhen combining varieties, start with a small test batch and avoid overcrowding the jar, as different seeds can germinate and develop at slightly different rates.\u003c\/p\u003e\n\u003ch2\u003eHome Packs \u0026amp; Bulk Alfalfa Sprouting Seeds\u003c\/h2\u003e\n\u003cp\u003eOzSprout alfalfa seed is available from convenient home-growing packs through to bulk quantities for frequent sprouters, retailers, resellers and commercial growers across Australia.\u003c\/p\u003e\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen information:\u003c\/strong\u003e Packed in a facility that also handles wheat and other grains.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Alfalfa Sprouts\u003c\/h2\u003e\n\u003cp\u003eUse the How to Grow tab for alfalfa-specific soaking, rinsing and harvest instructions. For a walkthrough of the setup, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWhen your sprouts are ready, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e for washing, draining and refrigeration. Browse \u003ca href=\"https:\/\/ozsprout.com.au\/collections\/sprouting-seeds\"\u003esprouting seeds\u003c\/a\u003e to choose other flavours.\u003c\/p\u003e\n\u003ch2\u003eAlfalfa Sprouting Seeds: Common Questions\u003c\/h2\u003e\n\u003ch3\u003eDo alfalfa sprouts need soil?\u003c\/h3\u003e\u003cp\u003eNo. Alfalfa can be grown in a clean draining jar with drinking-quality water. Follow our \u003ca href=\"\/blogs\/learn\/how-to-grow-alfalfa-sprouts\"\u003ealfalfa sprouting guide\u003c\/a\u003e and the How to Grow tab for the quantity, soaking time and harvest stage.\u003c\/p\u003e\n\u003ch3\u003eHow do alfalfa and broccoli sprouts differ?\u003c\/h3\u003e\u003cp\u003eAlfalfa produces mild, tender leafy sprouts; broccoli has a mild, slightly peppery brassica flavour. Compare them in our \u003ca href=\"\/blogs\/learn\/how-to-choose-sprouting-seeds\"\u003eguide to choosing sprouting seeds\u003c\/a\u003e. Use the instructions for each crop rather than assuming the same soaking time.\u003c\/p\u003e\n\u003ch3\u003eWhy are some seeds slow to sprout?\u003c\/h3\u003e\u003cp\u003eSeed age, storage, temperature, soaking and drainage can affect germination. Use our \u003ca href=\"\/blogs\/learn\/sprouting-seeds-not-germinating\"\u003esprouting seed troubleshooting guide\u003c\/a\u003e to check the growing conditions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRaw sprout food safety:\u003c\/strong\u003e Hygienic growing cannot guarantee bacteria-free sprouts. Follow \u003ca href=\"https:\/\/www.foodauthority.nsw.gov.au\/consumer\/food-extra-care\/sprouts\"\u003eNSW Food Authority guidance\u003c\/a\u003e, including its advice for people at increased risk from food poisoning.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"100g","offer_id":47916401131763,"sku":"AW-ALFALFASEEDS-100G-0091","price":6.9,"currency_code":"AUD","in_stock":true},{"title":"250g","offer_id":42801900323059,"sku":"AW-ALFALFASEEDS-250G-0092","price":9.9,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":42801900355827,"sku":"N-ALFALFASEEDS-500G-0093","price":15.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801900388595,"sku":"N-ALFALFASEEDS-1KG-0094","price":26.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801900421363,"sku":"N-ALFALFASEEDS-2KG-0095","price":46.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801900454131,"sku":"N-ALFALFASEEDS-3KG-0096","price":64.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801900486899,"sku":"N-ALFALFASEEDS-4KG-0097","price":81.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801900519667,"sku":"N-ALFALFASEEDS-5KG-0098","price":96.0,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801900552435,"sku":"N-ALFALFASEEDS-10KG-0099","price":177.9,"currency_code":"AUD","in_stock":true},{"title":"24kg","offer_id":42801900585203,"sku":"N-ALFALFASEEDS-24KG-0100","price":360.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/alfalfa-sprouting-seeds.webp?v=1759256062"},{"product_id":"organic-wheatgrass-seeds","title":"Organic Wheatgrass Seeds","description":"\u003ch2\u003eAustralian Organic Wheatgrass Seeds for Home Growing\u003c\/h2\u003e\n\n\u003cp\u003eGrow dense trays of fresh wheatgrass at home with our \u003cstrong\u003eAustralian-grown Organic Wheatgrass Seeds\u003c\/strong\u003e. These whole, viable wheat grains are ideal for year-round indoor growing and typically produce fresh green wheatgrass ready to harvest in approximately 7–10 days.\u003c\/p\u003e\n\n\u003cp\u003eWheatgrass develops upright green blades with a fresh, grassy and mildly sweet flavour and is most commonly grown for fresh juicing. The same whole wheat seed can also be grown as short wheat sprouts, cooked as wheat berries, milled into wholemeal flour, grown as pet grass or planted through to maturity.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Fresh Wheatgrass for Juicing\u003c\/h2\u003e\n\n\u003cp\u003eFor wheatgrass, soak the seed before sowing and briefly pre-germinate it until small white roots begin to appear. Spread the germinated grain densely over moist soil, coco fibre or another suitable growing medium, cover during early establishment and then provide bright light, good airflow and consistent moisture.\u003c\/p\u003e\n\n\u003cp\u003eA \u003ca href=\"https:\/\/ozsprout.com.au\/products\/microgreen-wheatgrass-grow-tray\"\u003eMicrogreen \u0026amp; Wheatgrass Grow Tray\u003c\/a\u003e provides the drainage and shallow growing depth suited to producing a dense crop at home.\u003c\/p\u003e\n\n\u003cp\u003e\u003ca href=\"https:\/\/ozsprout.com.au\/products\/coco-fibre-growing-medium\"\u003eCoco Fibre Growing Medium\u003c\/a\u003e is also well suited to wheatgrass, providing a lightweight medium that holds moisture while still allowing good root aeration and drainage.\u003c\/p\u003e\n\n\u003ch2\u003eHarvest Young, Fresh Wheatgrass\u003c\/h2\u003e\n\n\u003cp\u003eWheatgrass is generally ready to harvest when the blades reach approximately \u003cstrong\u003e10–15cm tall\u003c\/strong\u003e, usually around 7–10 days after sowing under suitable conditions.\u003c\/p\u003e\n\n\u003cp\u003eCut the grass cleanly just above the growing medium using clean scissors or a sharp knife. Wash the harvested blades thoroughly with clean drinking-quality water before preparation.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Short Wheat Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eThe same whole wheat grain can also be grown as \u003cstrong\u003eshort wheat sprouts\u003c\/strong\u003e without taking the crop through to the grass stage.\u003c\/p\u003e\n\n\u003cp\u003eSoaked wheat develops small white roots and a mildly sweet, nutty flavour. Short sprouts are generally harvested within approximately 3–6 days while the roots remain relatively short and the grain retains its chewy texture.\u003c\/p\u003e\n\n\u003cp\u003eWheat sprouts can be incorporated into cooked grain dishes and sprouted-grain recipes. Thorough cooking provides the lowest food-safety risk.\u003c\/p\u003e\n\n\u003ch2\u003eCook Whole Wheat Berries\u003c\/h2\u003e\n\n\u003cp\u003eWhole wheat grain can also be cooked without sprouting. Simmered \u003cstrong\u003ewheat berries\u003c\/strong\u003e develop a firm, pleasantly chewy texture suitable for grain bowls, salads, soups, casseroles, pilafs and other savoury dishes.\u003c\/p\u003e\n\n\u003cp\u003eSoaking the grain before cooking is optional but can help soften it and reduce cooking time.\u003c\/p\u003e\n\n\u003ch2\u003eMill into Fresh Wholemeal Flour\u003c\/h2\u003e\n\n\u003cp\u003eDry wheat grain can be milled using suitable grain-milling equipment to produce fresh \u003cstrong\u003ewholemeal wheat flour\u003c\/strong\u003e. Use it for breads, sourdough, rolls and other suitable baking recipes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWheat contains gluten\u003c\/strong\u003e and is not suitable for people who need to avoid gluten.\u003c\/p\u003e\n\n\u003ch2\u003ePet Grass \u0026amp; Mature Wheat\u003c\/h2\u003e\n\n\u003cp\u003eWheatgrass can also be grown as fresh pet grass for suitable animals, including cats, or planted outdoors and allowed to develop into mature wheat plants under appropriate growing conditions.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Australian Organic Wheatgrass Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout Australian organic wheatgrass seed is available from \u003cstrong\u003e500g through to 20kg bulk quantities\u003c\/strong\u003e, making it suitable for home growers, regular juicers, cafés, growers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Guidance\u003c\/h2\u003e\u003cp\u003eFollow the How to Grow Wheatgrass tab for this seed’s growing method. For more help with trays and harvesting, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-water-microgreens\"\u003eHow to Water Microgreens\u003c\/a\u003e and \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-and-store-microgreens\"\u003eHow to Harvest \u0026amp; Store Microgreens\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801902977267,"sku":"AW-WHEATGRASSSE-500G-0101","price":4.9,"currency_code":"AUD","in_stock":false},{"title":"1kg","offer_id":42801903010035,"sku":"N-WHEATGRASSSE-1KG-0102","price":9.9,"currency_code":"AUD","in_stock":false},{"title":"2kg","offer_id":42801903042803,"sku":"N-WHEATGRASSSE-2KG-0103","price":18.9,"currency_code":"AUD","in_stock":false},{"title":"3kg","offer_id":42801903075571,"sku":"N-WHEATGRASSSE-3KG-0104","price":24.9,"currency_code":"AUD","in_stock":false},{"title":"4kg","offer_id":42801903108339,"sku":"N-WHEATGRASSSE-4KG-0105","price":29.9,"currency_code":"AUD","in_stock":false},{"title":"5kg","offer_id":42801903141107,"sku":"N-WHEATGRASSSE-5KG-0106","price":34.9,"currency_code":"AUD","in_stock":false},{"title":"10kg","offer_id":42801903173875,"sku":"N-WHEATGRASSSE-10KG-0107","price":58.9,"currency_code":"AUD","in_stock":false},{"title":"20kg","offer_id":42801903206643,"sku":"N-WHEATGRASSSE-20KG-0108","price":106.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/wheatgrass-seeds-sprouting.webp?v=1759320233"},{"product_id":"millet-sprouting-seeds-unhulled","title":"Millet Sprouting Seeds – Unhulled Golden Millet","description":"\u003ch2\u003eMillet Sprouting Seeds for Quick, Mild Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGrow fresh, crisp sprouts at home with our \u003cstrong\u003emillet sprouting seeds\u003c\/strong\u003e. This unhulled golden millet is suitable for germination and produces tender young sprouts with a mild, slightly nutty flavour. Millet is fast growing and is generally ready to harvest in approximately 2–5 days.\u003c\/p\u003e\n\n\u003cp\u003eIt is straightforward to grow indoors using a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e or another suitable sprouter, with regular rinsing, thorough drainage and good airflow throughout the growing cycle.\u003c\/p\u003e\n\n\u003ch2\u003eMild, Crisp Millet Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eMillet sprouts have a mild flavour and crisp texture that works well in salads, sandwiches, wraps, grain bowls and other savoury meals. Shorter sprouts generally provide the firmest texture, while allowing the shoots to develop further produces a more noticeable young green shoot.\u003c\/p\u003e\n\n\u003cp\u003eMillet requires only a moderate soak before germination. After soaking, the main requirements are consistent rinsing, complete drainage and adequate airflow between rinses.\u003c\/p\u003e\n\n\u003ch2\u003eUnhulled Millet for Germination\u003c\/h2\u003e\n\n\u003cp\u003eThis product is \u003cstrong\u003eunhulled millet intended for germination\u003c\/strong\u003e. Hulled millet commonly sold as a cooking grain has undergone processing that can damage or remove structures needed for reliable germination, so it is generally unsuitable for sprouting.\u003c\/p\u003e\n\n\u003cp\u003eIf your main purpose is cooking millet as a grain, a hulled culinary millet is the more appropriate choice. The outer husk on this unhulled sprouting seed makes it unsuitable for normal whole-grain cooking unless it is properly dehulled first.\u003c\/p\u003e\n\n\u003ch2\u003eSprouting, Microgreens \u0026amp; Garden Growing\u003c\/h2\u003e\n\n\u003cp\u003eThis listing is primarily focused on growing \u003cstrong\u003eshort millet sprouts in a jar or sprouter\u003c\/strong\u003e. The same viable seed can also be grown for longer in trays to produce young millet greens or microgreens, or planted outdoors in suitable conditions and grown through to maturity.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Millet Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout unhulled millet seed is available from \u003cstrong\u003e500g through to 20kg bulk quantities\u003c\/strong\u003e, making it suitable for home sprouters, regular growers, retailers, resellers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eSprouting \u0026amp; Harvesting Guidance\u003c\/h2\u003e\u003cp\u003eFollow the How to Grow Millet Sprouts tab for seed-specific growing and use instructions. For help with setup and refrigeration, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e and \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801903370483,"sku":"AW-MILLETSEEDS-500G-0109","price":9.9,"currency_code":"AUD","in_stock":false},{"title":"1kg","offer_id":42801903403251,"sku":"N-MILLETSEEDS-1KG-0110","price":18.9,"currency_code":"AUD","in_stock":false},{"title":"2kg","offer_id":42801903436019,"sku":"N-MILLETSEEDS-2KG-0111","price":34.9,"currency_code":"AUD","in_stock":false},{"title":"3kg","offer_id":42801903468787,"sku":"N-MILLETSEEDS-3KG-0112","price":47.9,"currency_code":"AUD","in_stock":false},{"title":"4kg","offer_id":42801903501555,"sku":"N-MILLETSEEDS-4KG-0113","price":57.9,"currency_code":"AUD","in_stock":false},{"title":"5kg","offer_id":42801903534323,"sku":"N-MILLETSEEDS-5KG-0114","price":68.9,"currency_code":"AUD","in_stock":false},{"title":"10kg","offer_id":42801903567091,"sku":"N-MILLETSEEDS-10KG-0115","price":139.9,"currency_code":"AUD","in_stock":false},{"title":"20kg","offer_id":42801903599859,"sku":"N-MILLETSEEDS-20KG-0116","price":250.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/millet-grain-seeds-sprouting.webp?v=1759256060"},{"product_id":"organic-whole-oat-seeds","title":"Organic Whole Oat Seeds – Unhulled Oats for Oat Grass","description":"\u003ch2\u003eOrganic Oat Grass Microgreen Seeds for Tray Growing\u003c\/h2\u003e\n\n\u003cp\u003eGrow dense, fresh green oat grass with our \u003cstrong\u003eorganic whole oat seeds\u003c\/strong\u003e. These whole unhulled oats retain their natural outer hull, making them well suited to germination and tray growing for oat grass and microgreens.\u003c\/p\u003e\n\n\u003cp\u003eOat grass grows in a similar way to wheatgrass and barley grass. After a short pre-soak, the seed can be sown densely across a moist growing medium and grown into upright green blades that are generally ready to harvest in approximately 8–12 days.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Fresh Oat Grass at Home\u003c\/h2\u003e\n\n\u003cp\u003eWhole oat seed develops vigorous green shoots with a mild, fresh and grassy flavour. Harvest the young grass while it is green and tender for juicing, blending or other fresh preparations.\u003c\/p\u003e\n\n\u003cp\u003eFor reliable results, sow the seed evenly rather than piling it in thick layers, maintain consistent moisture during germination and provide good airflow once the shoots begin to establish.\u003c\/p\u003e\n\n\u003ch2\u003eWhole Unhulled Oats for Oat Grass\u003c\/h2\u003e\n\n\u003cp\u003eThis product is supplied as \u003cstrong\u003ewhole unhulled oat seed for growing\u003c\/strong\u003e. The natural hull protects the grain and makes it better suited to oat-grass production and planting than dehulled oat groats.\u003c\/p\u003e\n\n\u003cp\u003eAlthough the whole seed will germinate, the coarse fibrous hull means the early grain-and-root stage is not the preferred form for direct eating. For culinary oat kernels used for cooking, porridge, milling or short dehulled sprouts, choose OzSprout's separate Organic Oat Groats product instead.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Oat Grass in Trays\u003c\/h2\u003e\n\n\u003cp\u003eFor home production, soak the whole oats before spreading them densely across approximately 2–4cm of moist soil, coco fibre or another suitable microgreen growing medium.\u003c\/p\u003e\n\n\u003cp\u003eCover the seed during early establishment, then move the developing shoots into bright light once they are well rooted. A drainable \u003ca href=\"https:\/\/ozsprout.com.au\/products\/microgreen-wheatgrass-grow-tray\"\u003eMicrogreen \u0026amp; Wheatgrass Grow Tray\u003c\/a\u003e is well suited to this style of growing and allows excess water to drain away from the root zone.\u003c\/p\u003e\n\n\u003ch2\u003eOther Growing Uses\u003c\/h2\u003e\n\n\u003cp\u003eWhole viable oat seed can also be planted beyond the oat-grass stage and grown into mature oat plants where suitable space and conditions are available. It may also be grown as green fodder where appropriate.\u003c\/p\u003e\n\n\u003cp\u003eFor this OzSprout listing, however, the primary use is \u003cstrong\u003etray-grown oat grass and microgreens\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Organic Oat Grass Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout organic whole oat seed is available from \u003cstrong\u003e500g through to 5kg quantities\u003c\/strong\u003e, making it suitable for home oat-grass growers, regular microgreen growers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Guidance\u003c\/h2\u003e\u003cp\u003eFollow the How to Grow Oat Grass tab for this seed’s growing method. For more help with trays and harvesting, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-water-microgreens\"\u003eHow to Water Microgreens\u003c\/a\u003e and \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-and-store-microgreens\"\u003eHow to Harvest \u0026amp; Store Microgreens\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801903665395,"sku":"AW-UNHULLEDOATS-500G-0117","price":5.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801903698163,"sku":"N-UNHULLEDOATS-1KG-0118","price":10.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801903730931,"sku":"N-UNHULLEDOATS-2KG-0119","price":19.9,"currency_code":"AUD","in_stock":false},{"title":"3kg","offer_id":42801903763699,"sku":"N-UNHULLEDOATS-3KG-0120","price":27.9,"currency_code":"AUD","in_stock":false},{"title":"4kg","offer_id":42801903796467,"sku":"N-UNHULLEDOATS-4KG-0121","price":35.9,"currency_code":"AUD","in_stock":false},{"title":"5kg","offer_id":42801903829235,"sku":"N-UNHULLEDOATS-5KG-0122","price":43.9,"currency_code":"AUD","in_stock":false},{"title":"10kg","offer_id":42801903862003,"sku":"N-UNHULLEDOATS-10KG-0123","price":65.9,"currency_code":"AUD","in_stock":false},{"title":"20kg","offer_id":42801903927539,"sku":"N-UNHULLEDOATS-20KG-0124","price":125.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/Whole-oats-grain-sprouting-seeds.webp?v=1759304381"},{"product_id":"black-sunflower-sprouting-seeds","title":"Black Sunflower Sprouting Seeds","description":"\u003ch2\u003eAustralian Black Sunflower Microgreen Seeds for Thick, Crunchy Shoots\u003c\/h2\u003e\n\n\u003cp\u003eGrow substantial, crunchy greens with our \u003cstrong\u003eAustralian-grown Black Sunflower Microgreen Seeds\u003c\/strong\u003e. Sunflower produces thick, crisp stems, broad green cotyledons and a mild, fresh and slightly sweet nutty flavour.\u003c\/p\u003e\n\n\u003cp\u003eSunflower is one of the larger and more substantial microgreens, making it particularly useful in salads, sandwiches, wraps, burgers, grain bowls and fresh savoury dishes where you want plenty of texture and crunch.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Crisp, Nutty Sunflower Microgreens\u003c\/h2\u003e\n\n\u003cp\u003eBlack sunflower is best grown as a \u003cstrong\u003etray-grown microgreen crop\u003c\/strong\u003e. Unlike small seeds such as broccoli, mustard and radish, sunflower benefits from pre-soaking before sowing and light-to-moderate pressure during early germination.\u003c\/p\u003e\n\n\u003cp\u003eOnce the roots are established, remove the weighted cover and provide bright light and good airflow. The broad green cotyledons develop quickly, and the crop is generally ready to harvest in approximately \u003cstrong\u003e8–12 days\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eA drainable \u003ca href=\"https:\/\/ozsprout.com.au\/products\/microgreen-wheatgrass-grow-tray\"\u003eMicrogreen \u0026amp; Wheatgrass Grow Tray\u003c\/a\u003e is well suited to sunflower because the crop develops a substantial root system and benefits from effective drainage and bottom watering once established.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Sunflower Benefits from Weighted Germination\u003c\/h2\u003e\n\n\u003cp\u003eAs the large sunflower seed germinates, the emerging root can push the seed upwards rather than anchoring firmly into the growing medium. Placing a second tray over the seed with light-to-moderate weight helps maintain seed-to-medium contact and encourages stronger, more even rooting.\u003c\/p\u003e\n\n\u003cp\u003eThe weight should provide gentle resistance rather than crushing the crop. Once the seedlings are strongly rooted and beginning to lift the upper tray, the weight can be removed.\u003c\/p\u003e\n\n\u003ch2\u003eHarvest Sunflower While Young \u0026amp; Tender\u003c\/h2\u003e\n\n\u003cp\u003eHarvest sunflower microgreens when the broad cotyledons are fully open, the stems are thick and crisp and most loose seed hulls have fallen away. For the best eating quality, harvest before the first true leaves become large or coarse.\u003c\/p\u003e\n\n\u003cp\u003eSome black seed hulls may remain attached to the leaves. Allowing the cotyledons to expand, maintaining appropriate moisture and lightly misting stubborn hulls can help them loosen before harvest.\u003c\/p\u003e\n\n\u003ch2\u003eLooking for Sunflower Seeds for Jar Sprouting?\u003c\/h2\u003e\n\n\u003cp\u003eBlack sunflower is primarily offered by OzSprout for \u003cstrong\u003etray-grown microgreens\u003c\/strong\u003e. If your main goal is to grow short sunflower sprouts in a jar rather than leafy sunflower shoots, choose \u003ca href=\"https:\/\/ozsprout.com.au\/products\/organic-grey-striped-sunflower-sprouting-seeds\"\u003eOrganic Grey Striped Sunflower Sprouting Seeds\u003c\/a\u003e, which has a dedicated jar-sprouting method.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Mature Sunflowers\u003c\/h2\u003e\n\n\u003cp\u003eThe viable Black Sunflower seed can also be planted outdoors and grown beyond the microgreen stage into mature sunflower plants under suitable conditions.\u003c\/p\u003e\n\n\u003cp\u003eMature sunflowers produce flowers that can attract bees and other pollinators, while mature seed heads may also provide food for seed-eating birds.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Australian Black Sunflower Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout Black Sunflower Microgreen Seeds are available from \u003cstrong\u003e250g through to 15kg bulk quantities\u003c\/strong\u003e, making them suitable for home microgreen growers, cafés, restaurants, market growers and larger-volume producers.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eSprouting \u0026amp; Harvesting Guidance\u003c\/h2\u003e\u003cp\u003eFollow the How to Grow Black Sunflower Microgreens tab for seed-specific growing and use instructions. For help with setup and refrigeration, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e and \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"250g","offer_id":42801905991923,"sku":"BLACKSUNFLOWERSEEDS-250G","price":5.9,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":42801906024691,"sku":"BLACKSUNFLOWERSEEDS-500G","price":9.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801906057459,"sku":"BLACKSUNFLOWERSEEDS-1KG","price":14.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801906090227,"sku":"BLACKSUNFLOWERSEEDS-2KG","price":25.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801906155763,"sku":"BLACKSUNFLOWERSEEDS-3KG","price":34.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801906188531,"sku":"BLACKSUNFLOWERSEEDS-4KG","price":43.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801906221299,"sku":"BLACKSUNFLOWERSEEDS-5KG","price":52.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801906254067,"sku":"BLACKSUNFLOWERSEEDS-10KG","price":94.9,"currency_code":"AUD","in_stock":true},{"title":"15kg","offer_id":42801906286835,"sku":"BLACKSUNFLOWERSEEDS-20KG","price":139.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/Black-sunflower-sprouting-seeds.webp?v=1759577027"},{"product_id":"black-lentil-sprouting-seeds","title":"Black Lentil Sprouting Seeds – Beluga","description":"\u003ch2\u003eBlack Lentil Sprouting Seeds for Quick, Crunchy Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGrow crisp, substantial sprouts at home with our \u003cstrong\u003eblack lentil sprouting seeds\u003c\/strong\u003e. Beluga black lentils are small, dark seeds that develop firm young sprouts with a mild, earthy and slightly nutty flavour.\u003c\/p\u003e\n\n\u003cp\u003eThey are easy to grow indoors using a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e or another suitable sprouter and are generally ready to harvest in approximately 2–4 days.\u003c\/p\u003e\n\n\u003ch2\u003eCrunchy Beluga Black Lentil Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eBlack lentil sprouts are firmer and more substantial than delicate leafy sprouts such as alfalfa or clover. Their compact size and mild savoury flavour work well in salads, wraps, grain bowls, stir-fries, soups and other savoury meals.\u003c\/p\u003e\n\n\u003cp\u003eFor a varied legume sprout selection, try them alongside \u003ca href=\"https:\/\/ozsprout.com.au\/products\/chickpea-sprouting-seeds\"\u003eChickpea Sprouting Seeds\u003c\/a\u003e or \u003ca href=\"https:\/\/ozsprout.com.au\/products\/adzuki-bean-sprouting-seeds\"\u003eAdzuki Bean Sprouting Seeds\u003c\/a\u003e. Larger legumes are generally best grown separately so their individual soaking and harvest requirements can be managed correctly before combining them after harvest.\u003c\/p\u003e\n\n\u003ch2\u003eDesigned for Short Jar-Grown Lentil Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eThis listing is specifically focused on growing \u003cstrong\u003eshort black lentil sprouts in a jar or sprouter\u003c\/strong\u003e. The lentils are soaked first, then rinsed and thoroughly drained several times each day until short, crisp roots have developed.\u003c\/p\u003e\n\n\u003cp\u003eHarvesting at the young sprout stage provides a firmer texture. Allowing the sprouts to develop for longer produces softer shoots, but they should be harvested before they become excessively long or lose their crisp texture.\u003c\/p\u003e\n\n\u003ch2\u003eCook Black Beluga Lentils as a Pantry Pulse\u003c\/h2\u003e\n\n\u003cp\u003eBlack lentils do not need to be sprouted before use. Whole Beluga lentils are also a versatile \u003cstrong\u003edried pulse for cooking\u003c\/strong\u003e and are particularly valued for retaining their shape and firm texture better than many softer lentil varieties.\u003c\/p\u003e\n\n\u003cp\u003eUse cooked black lentils in salads, soups, stews, curries, grain bowls, pilafs and side dishes, or blend cooked lentils into savoury dips and spreads. They generally do not require overnight soaking for conventional cooking and can usually be simmered in fresh water until tender in approximately 20–30 minutes.\u003c\/p\u003e\n\n\u003ch2\u003eExplore More Lentils \u0026amp; Pulses for Cooking\u003c\/h2\u003e\n\n\u003cp\u003eIf you regularly cook with dried pulses, you may also like \u003ca href=\"https:\/\/ozsprout.com.au\/products\/large-red-lentil-sprouting-seeds\"\u003eLarge Red Lentils\u003c\/a\u003e, \u003ca href=\"https:\/\/ozsprout.com.au\/products\/adzuki-bean-sprouting-seeds\"\u003eAdzuki Beans\u003c\/a\u003e or \u003ca href=\"https:\/\/ozsprout.com.au\/products\/chickpea-sprouting-seeds\"\u003eChickpeas\u003c\/a\u003e. Each can be cooked whole for a range of soups, curries, stews, salads and other savoury dishes.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Black Lentil Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout black lentil sprouting seeds are available from \u003cstrong\u003e500g through to 20kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular cooks, retailers, resellers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Beluga Black Lentil Sprouts\u003c\/h2\u003e\n\u003cp\u003eFollow the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For an overview of the jar setup, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801906909427,"sku":"AW-BLACKLENTILS-500G-0134","price":6.9,"currency_code":"AUD","in_stock":false},{"title":"1kg","offer_id":42801906942195,"sku":"N-BLACKLENTILS-1KG-0135","price":10.9,"currency_code":"AUD","in_stock":false},{"title":"2kg","offer_id":42801906974963,"sku":"N-BLACKLENTILS-2KG-0136","price":18.9,"currency_code":"AUD","in_stock":false},{"title":"3kg","offer_id":42801907007731,"sku":"N-BLACKLENTILS-3KG-0137","price":28.9,"currency_code":"AUD","in_stock":false},{"title":"4kg","offer_id":42801907040499,"sku":"N-BLACKLENTILS-4KG-0138","price":37.9,"currency_code":"AUD","in_stock":false},{"title":"5kg","offer_id":42801907073267,"sku":"N-BLACKLENTILS-5KG-0139","price":46.9,"currency_code":"AUD","in_stock":false},{"title":"10kg","offer_id":42801907106035,"sku":"N-BLACKLENTILS-10KG-0140","price":89.9,"currency_code":"AUD","in_stock":false},{"title":"20kg","offer_id":46240728416499,"sku":"N-BLACKLENTILS-20KG-0141","price":159.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/Beluga-black-lentils-sprouting-seeds.webp?v=1759293985"},{"product_id":"french-green-lentil-sprouting-seeds","title":"French Green Lentil Sprouting Seeds","description":"\u003ch2\u003eFrench Green Lentil Sprouting Seeds for Crisp, Quick Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGrow fresh, crunchy sprouts at home with our \u003cstrong\u003eFrench green lentil sprouting seeds\u003c\/strong\u003e. These whole lentils produce compact, substantial sprouts with a distinctive earthy, mildly peppery and nutty flavour and are generally ready to harvest in approximately 2–4 days.\u003c\/p\u003e\n\n\u003cp\u003eFrench green lentils are straightforward to grow indoors using a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e or another suitable sprouter. Regular rinsing, thorough drainage and good airflow are the main requirements for a crisp, even crop.\u003c\/p\u003e\n\n\u003ch2\u003eCrunchy French Green Lentil Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eFrench green lentil sprouts have a firm, crisp texture and more bite than delicate leafy sprouts such as alfalfa or clover. Their earthy flavour works well in salads, sandwiches, wraps, grain bowls, stir-fries and other savoury meals.\u003c\/p\u003e\n\n\u003cp\u003eThey can also be combined after harvest with other sprouted lentils, peas or legumes. Growing different varieties separately is generally preferable when their soaking times and harvest periods differ.\u003c\/p\u003e\n\n\u003ch2\u003eDesigned for Jar-Grown Lentil Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eThis listing is specifically focused on growing \u003cstrong\u003eshort French green lentil sprouts in a jar or sprouter\u003c\/strong\u003e. The lentils are soaked first, then rinsed and thoroughly drained several times each day while the roots develop.\u003c\/p\u003e\n\n\u003cp\u003eShorter sprouts generally provide the firmest, crunchiest texture. Harvest according to your preferred root length while the lentils remain fresh and crisp.\u003c\/p\u003e\n\n\u003ch2\u003eCook French Green Lentils Whole\u003c\/h2\u003e\n\n\u003cp\u003eFrench green lentils do not need to be sprouted before use. They are also a versatile \u003cstrong\u003edried pulse for cooking\u003c\/strong\u003e and are particularly valued for retaining their shape and firm texture better than many softer lentil varieties.\u003c\/p\u003e\n\n\u003cp\u003eNo overnight soaking is normally required for conventional cooking. Rinse the dry lentils, simmer them in water or stock until completely tender, and use them in soups, curries, stews, casseroles, lentil salads, grain bowls, veggie patties, savoury fillings and side dishes.\u003c\/p\u003e\n\n\u003cp\u003eDry French green lentils can also be milled using suitable equipment to produce lentil flour for savoury baking, batters and other recipes.\u003c\/p\u003e\n\n\u003ch2\u003eSprouts vs Lentil Microgreens\u003c\/h2\u003e\n\n\u003cp\u003eThis product page is focused on \u003cstrong\u003ejar-grown French green lentil sprouts\u003c\/strong\u003e harvested after only a few days. Lentils can also be grown for longer in trays to produce leafy microgreens, but that method uses a growing medium, different seeding rates and a later harvest stage.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk French Green Lentil Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout French green lentils are available from \u003cstrong\u003e500g through to 20kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular cooks, retailers, resellers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting French Green Lentil Sprouts\u003c\/h2\u003e\n\u003cp\u003eFollow the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For an overview of the jar setup, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801908023539,"sku":"AW-GREENLENTILS-500G-0142","price":6.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801908056307,"sku":"N-GREENLENTILS-1KG-0143","price":13.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801908089075,"sku":"N-GREENLENTILS-2KG-0144","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801908121843,"sku":"N-GREENLENTILS-3KG-0145","price":35.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801908154611,"sku":"N-GREENLENTILS-4KG-0146","price":45.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801908187379,"sku":"N-GREENLENTILS-5KG-0147","price":51.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801908220147,"sku":"N-GREENLENTILS-10KG-0148","price":99.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":42801908252915,"sku":"N-GREENLENTILS-20KG-0149","price":189.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/french-green-lentils-sprouting-seeds.webp?v=1759256060"},{"product_id":"red-lentils","title":"Persian Red Lentil Seeds – Sprouting","description":"\u003ch3\u003eRed Lentil Seeds for Sprouting – Quick, Nutritious \u0026amp; Aussie-Grown Sprouts\u003c\/h3\u003e\n\u003cp\u003eWhole Persian red lentil seeds for home sprouting. Grow them in a suitable jar or sprouter, following the preparation, rinsing and drainage instructions below.\u003c\/p\u003e\n\u003ch3\u003eWhy You’ll Love Our Lentil Seeds\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSuperfast sprouts:\u003c\/strong\u003e Ready to eat in as little as 2 days – no waiting around!\u003cbr\u003e\u003cstrong\u003eNutrient powerhouse:\u003c\/strong\u003e Sprouting unlocks extra protein, vitamins, and minerals.\u003cbr\u003e\u003cstrong\u003eVersatile as:\u003c\/strong\u003e Toss them in salads, blend into smoothies, or cook them up – your call!\u003cbr\u003e\u003cstrong\u003eCrunchy goodness:\u003c\/strong\u003e \u003ca href=\"\/products\/chickpea-sprouting-seeds\" title=\"chickpea sprouting seeds\"\u003eMix with chickpeas,\u003c\/a\u003e \u003ca href=\"https:\/\/ozsprout.com.au\/products\/blue-pea-sprouting-seeds\" title=\"Blue pea seeds for sprouting\"\u003eblue peas\u003c\/a\u003e or any other peas, for a next-level sprout mix.\u003c\/p\u003e\n\u003ch3\u003eHow to Sprout Like a Pro\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eRinse 150g lentils in a \u003ca title=\"super seed sprouter\" href=\"\/products\/glass-sprouting-jar\"\u003eseed sprouter\u003c\/a\u003e and soak for 4-8 hours and then drain.\u003c\/li\u003e\n\u003cli\u003eRinse, drain and repeat every 4-6 hours or 3 times a day.\u003c\/li\u003e\n\u003cli\u003eWatch those little sprouts pop up in 1-2 days!\u003c\/li\u003e\n\u003cli\u003eKeep rinsing until they’re ready to munch (usually 2-3 days total).\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003ePro tip:\u003c\/strong\u003e These beauties can also be grown to full maturity or cooked straight up – talk about flexible!\u003c\/p\u003e\n\u003ch3\u003eThe Specs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Persian Red Lentils (\u003cem\u003eLens culinaris\u003c\/em\u003e)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Sprouting or full maturity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrowing method:\u003c\/strong\u003e Jar or purpose-built sprouter with regular rinsing and thorough drainage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Proudly Australian-grown\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eReady to grow your own superfood? Grab a pack of our \u003cstrong\u003eRed Lentil Seeds for Sprouting\u003c\/strong\u003e and get crunching!\u003c\/p\u003e\n\u003cp\u003eFor current lentil-growing and handling guidance, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-lentil-sprouts\"\u003eHow to Grow Lentil Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801908547827,"sku":"AW-REDLENTILS-500G-0150","price":5.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801908580595,"sku":"N-REDLENTILS-1KG-0151","price":9.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801908613363,"sku":"N-REDLENTILS-2KG-0152","price":17.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801908646131,"sku":"N-REDLENTILS-3KG-0153","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801908678899,"sku":"N-REDLENTILS-4KG-0154","price":31.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801908711667,"sku":"N-REDLENTILS-5KG-0155","price":37.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801908744435,"sku":"N-REDLENTILS-10KG-0156","price":69.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":46240673202419,"sku":"N-REDLENTILS-20KG-0157","price":129.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/large-red-lentil-sprouting-seeds.webp?v=1759256060"},{"product_id":"lentils-large-green","title":"Large Green Lentil Sprouting Seeds","description":"\u003ch2\u003eLarge Green Lentil Sprouting Seeds for Crisp, Easy Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGrow substantial, crunchy sprouts at home with our \u003cstrong\u003elarge green lentil sprouting seeds\u003c\/strong\u003e. Whole green lentils produce crisp young sprouts with a mild, earthy and slightly nutty flavour.\u003c\/p\u003e\n\n\u003cp\u003eThey are straightforward to grow indoors using a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e or another suitable sprouter and are generally ready to harvest in approximately 3–6 days.\u003c\/p\u003e\n\n\u003ch2\u003eCrunchy Large Green Lentil Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eLarge green lentil sprouts have more body and crunch than delicate leafy sprouts such as alfalfa or clover. Their mild savoury flavour works well in salads, wraps, grain bowls, stir-fries, soups and other cooked meals.\u003c\/p\u003e\n\n\u003cp\u003eFor a varied legume sprout selection, grow them alongside \u003ca href=\"https:\/\/ozsprout.com.au\/products\/chickpea-sprouting-seeds\"\u003eChickpea Sprouting Seeds\u003c\/a\u003e or \u003ca href=\"https:\/\/ozsprout.com.au\/products\/adzuki-bean-sprouting-seeds\"\u003eAdzuki Bean Sprouting Seeds\u003c\/a\u003e. Different legumes are generally best sprouted separately so their individual soaking times and harvest stages can be managed before combining them after harvest.\u003c\/p\u003e\n\n\u003ch2\u003eDesigned for Jar-Grown Green Lentil Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eThis listing is specifically focused on growing \u003cstrong\u003eshort green lentil sprouts in a jar or sprouter\u003c\/strong\u003e. The lentils are soaked first, then rinsed and thoroughly drained several times each day while the roots develop.\u003c\/p\u003e\n\n\u003cp\u003eShorter sprouts generally provide the firmest, crunchiest texture. Harvest according to your preferred root length while the sprouts remain fresh, crisp and pleasant in flavour.\u003c\/p\u003e\n\n\u003ch2\u003eCook Whole Green Lentils\u003c\/h2\u003e\n\n\u003cp\u003eThese lentils do not need to be sprouted before use. Whole green lentils are also a versatile \u003cstrong\u003epantry pulse for everyday cooking\u003c\/strong\u003e and generally retain their shape well when simmered, producing a firm yet tender texture.\u003c\/p\u003e\n\n\u003cp\u003eUse cooked green lentils in curries, soups, stews, casseroles, salads, lentil patties, grain bowls, pasta sauces and savoury fillings. Unlike many larger dried beans, green lentils generally do not require overnight soaking before conventional cooking and can usually be simmered until completely tender in approximately 25–40 minutes.\u003c\/p\u003e\n\n\u003cp\u003eDry whole lentils can also be milled using suitable equipment to produce lentil flour for savoury baking, batters and other recipes.\u003c\/p\u003e\n\n\u003ch2\u003eExplore More Lentils \u0026amp; Pulses\u003c\/h2\u003e\n\n\u003cp\u003eIf you regularly sprout or cook with lentils and pulses, you may also like \u003ca href=\"https:\/\/ozsprout.com.au\/products\/large-red-lentil-sprouting-seeds\"\u003eLarge Red Lentils\u003c\/a\u003e, \u003ca href=\"https:\/\/ozsprout.com.au\/products\/chickpea-sprouting-seeds\"\u003eChickpeas\u003c\/a\u003e or \u003ca href=\"https:\/\/ozsprout.com.au\/products\/adzuki-bean-sprouting-seeds\"\u003eAdzuki Beans\u003c\/a\u003e. Each offers a different flavour and texture for sprouting, cooking or both.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Large Green Lentil Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout large green lentils are available from \u003cstrong\u003e500g through to 24kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular cooks, retailers, resellers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Large Green Lentil Sprouts\u003c\/h2\u003e\n\u003cp\u003eFollow the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For an overview of the jar setup, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801909956851,"sku":"AW-LENTILSLARGE-500G-0158","price":4.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801910022387,"sku":"N-LENTILSLARGE-1KG-0159","price":6.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801910055155,"sku":"N-LENTILSLARGE-2KG-0160","price":10.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801910087923,"sku":"N-LENTILSLARGE-3KG-0161","price":14.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801910153459,"sku":"N-LENTILSLARGE-4KG-0162","price":18.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801910186227,"sku":"N-LENTILSLARGE-5KG-0163","price":21.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801910218995,"sku":"N-LENTILSLARGE-10KG-0164","price":37.9,"currency_code":"AUD","in_stock":true},{"title":"24kg","offer_id":42801910284531,"sku":"N-LENTILSLARGE-24KG-0165","price":82.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/large-green-lentils-sprouting-seeds.webp?v=1759256060"},{"product_id":"organic-barley-grass-seeds","title":"Organic Barley Grass Seeds","description":"\u003ch2\u003eOrganic Barley Grass Seeds for Home Growing \u0026amp; Juicing\u003c\/h2\u003e\n\n\u003cp\u003eGrow dense, vivid green barley grass at home with our \u003cstrong\u003eorganic barley grass seeds\u003c\/strong\u003e. Barley is a fast-growing cereal grass that performs well in shallow trays and is generally ready to harvest in approximately 6–10 days.\u003c\/p\u003e\n\n\u003cp\u003eThe grain is soaked before sowing, then spread densely over a suitable growing medium where it develops into a thick mat of upright green blades. A \u003ca href=\"https:\/\/ozsprout.com.au\/products\/microgreen-wheatgrass-grow-tray\"\u003eMicrogreen \u0026amp; Wheatgrass Grow Tray\u003c\/a\u003e is well suited to this style of growing.\u003c\/p\u003e\n\n\u003ch2\u003eFresh, Grassy Flavour for Juicing\u003c\/h2\u003e\n\n\u003cp\u003eFresh barley grass has a clean, grassy flavour with a slightly bitter finish. The young blades are most commonly harvested for juicing and can be used on their own or combined with other fresh grasses and ingredients.\u003c\/p\u003e\n\n\u003cp\u003eHarvest while the grass is young, green and tender, before the blades become increasingly coarse and fibrous.\u003c\/p\u003e\n\n\u003cp\u003eIf you prefer a somewhat milder, naturally sweeter cereal grass, you may also like \u003ca href=\"https:\/\/ozsprout.com.au\/products\/organic-wheatgrass-seeds\"\u003eOrganic Wheatgrass Seeds\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eDesigned for Dense Tray Growing\u003c\/h2\u003e\n\n\u003cp\u003eBarley grass grows best when the soaked grain is spread evenly over a moist, supportive growing medium. \u003ca href=\"https:\/\/ozsprout.com.au\/products\/coco-fibre-growing-medium\"\u003eCoco Fibre Growing Medium\u003c\/a\u003e, fine seed-raising mix and other suitable tray-growing media can all provide the moisture retention and root support required for a dense cereal-grass crop.\u003c\/p\u003e\n\n\u003cp\u003eOnce the root mat is established, bottom watering helps supply moisture to the root zone while reducing unnecessary wetting of the dense grass canopy.\u003c\/p\u003e\n\n\u003ch2\u003eMore Ways to Grow Barley Seed\u003c\/h2\u003e\n\n\u003cp\u003eWhole viable barley seed can also be germinated as short sprouted grain or grown through to maturity as a cereal crop. These uses require different growing and harvesting methods from the tray-grown barley grass instructions provided on this product page.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Organic Barley Grass Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout organic barley grass seed is available in home-growing packs through to bulk quantities for regular tray growers, retailers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Guidance\u003c\/h2\u003e\u003cp\u003eFollow the How to Grow Barley Grass tab for this seed’s growing method. For more help with trays and harvesting, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-water-microgreens\"\u003eHow to Water Microgreens\u003c\/a\u003e and \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-and-store-microgreens\"\u003eHow to Harvest \u0026amp; Store Microgreens\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801911398643,"sku":"AW-BARLEYSEEDS-500G-0166","price":4.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801911431411,"sku":"N-BARLEYSEEDS-1KG-0167","price":9.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801911464179,"sku":"N-BARLEYSEEDS-2KG-0168","price":18.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801911496947,"sku":"N-BARLEYSEEDS-3KG-0169","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801911529715,"sku":"N-BARLEYSEEDS-4KG-0170","price":29.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801911562483,"sku":"N-BARLEYSEEDS-5KG-0171","price":34.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801911595251,"sku":"N-BARLEYSEEDS-10KG-0172","price":58.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":42801911628019,"sku":"N-BARLEYSEEDS-20KG-0173","price":106.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/Barley-grain-seeds-sprouting-microgreens.webp?v=1759455924"},{"product_id":"organic-black-chia-seeds","title":"Organic Black Chia Seeds","description":"\u003ch2\u003eOrganic Black Chia Seeds for Everyday Cooking \u0026amp; Baking\u003c\/h2\u003e\n\n\u003cp\u003eAdd versatility to your pantry with \u003cstrong\u003eorganic black chia seeds\u003c\/strong\u003e, a mild-tasting whole seed that can be used whole, soaked, blended, ground or added to cooking and baking. Chia works easily across breakfast foods, smoothies, baked goods, desserts and savoury recipes.\u003c\/p\u003e\n\n\u003cp\u003eUnlike linseed or flaxseed, chia does not need to be ground before use, although grinding is another useful option when you want a finer texture for smoothies, baking or other recipes.\u003c\/p\u003e\n\n\u003ch2\u003eUse Chia Seeds Whole, Soaked or Ground\u003c\/h2\u003e\n\n\u003cp\u003eSprinkle whole chia seeds over yoghurt, porridge, overnight oats, muesli, breakfast bowls, salads and cereals, or blend them into smoothies and shakes. Their mild flavour makes them easy to combine with both sweet and savoury ingredients.\u003c\/p\u003e\n\n\u003cp\u003eWhen mixed with liquid, chia develops its characteristic gel-like texture. This makes it useful for \u003cstrong\u003echia pudding, overnight breakfasts, thickening smoothies and sauces, and plant-based egg substitutes\u003c\/strong\u003e in suitable baking recipes.\u003c\/p\u003e\n\n\u003cp\u003eChia seeds can also be ground into chia meal using a suitable grinder or blender. Ground chia can be incorporated into breads, muffins, pancakes, crackers, energy balls and other baked goods where a finer texture is preferred.\u003c\/p\u003e\n\n\u003ch2\u003eBuild Your Breakfast \u0026amp; Smoothie Seed Mix\u003c\/h2\u003e\n\n\u003cp\u003eChia also pairs well with other versatile pantry seeds. Add ground \u003ca href=\"https:\/\/ozsprout.com.au\/products\/organic-brown-linseed-flaxseed\"\u003eOrganic Brown Linseed (Flaxseed)\u003c\/a\u003e to smoothies, yoghurt, porridge or cereal, or sprinkle \u003ca href=\"https:\/\/ozsprout.com.au\/products\/organic-raw-pumpkin-seed-kernels-pepitas\"\u003eOrganic Raw Pumpkin Seed Kernels (Pepitas)\u003c\/a\u003e over muesli, granola and breakfast bowls for extra texture and crunch.\u003c\/p\u003e\n\n\u003cp\u003eFor another versatile seed-based pantry staple, try \u003ca href=\"https:\/\/ozsprout.com.au\/products\/organic-white-quinoa-seeds\"\u003eOrganic White Quinoa Seeds\u003c\/a\u003e. Quinoa can be cooked into breakfast porridge or lightly toasted or popped for use in cereals, snack mixes and toppings.\u003c\/p\u003e\n\n\u003ch2\u003eChia Seeds for Baking, Binding \u0026amp; Thickening\u003c\/h2\u003e\n\n\u003cp\u003eThe natural gel formed by hydrated chia makes it a useful functional ingredient in the kitchen. One tablespoon of chia mixed with approximately three tablespoons of water can be allowed to thicken and used as a binding substitute for an egg in many muffins, pancakes, quick breads and other dense baked recipes.\u003c\/p\u003e\n\n\u003cp\u003eWhole or ground chia can also be added to bread doughs, biscuits, homemade snack bars and granola, or used to add body to soups, sauces and dressings.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Chia Microgreens\u003c\/h2\u003e\n\n\u003cp\u003eThese viable chia seeds can also be grown as \u003cstrong\u003echia microgreens\u003c\/strong\u003e. Chia is a mucilaginous seed, meaning it develops a jelly-like coating when wet, so it should not be pre-soaked or grown using a conventional wet sprouting jar method.\u003c\/p\u003e\n\n\u003cp\u003eInstead, sow the dry seed across a moist microgreen tray, growing mat or suitable medium. Keep the surface evenly damp without waterlogging, provide good airflow and move the developing seedlings into bright light once established. Chia microgreens are generally ready to harvest in approximately 10–15 days.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Organic Black Chia Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout organic black chia seeds are available from \u003cstrong\u003e100g through to 5kg bulk quantities\u003c\/strong\u003e for home kitchens, regular users, cafés, food businesses and microgreen growers.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing as Microgreens\u003c\/h2\u003e\u003cp\u003eFor growing instructions, follow the How to Use \u0026amp; Grow Chia Seeds tab. These gel-forming seeds use a surface-growing method rather than a conventional wet sprouting jar. For choosing a suitable surface, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/best-growing-medium-for-microgreens\"\u003eGrowing Media for Microgreens\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"100g","offer_id":42801911693555,"sku":"AW-CHIASEEDS-100G-0174","price":3.9,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":42801911726323,"sku":"N-CHIASEEDS-500G-0175","price":8.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801911759091,"sku":"N-CHIASEEDS-1KG-0176","price":15.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801911791859,"sku":"N-CHIASEEDS-2KG-0177","price":29.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801911824627,"sku":"N-CHIASEEDS-3KG-0178","price":43.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801911857395,"sku":"N-CHIASEEDS-4KG-0179","price":55.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801911890163,"sku":"N-CHIASEEDS-5KG-0180","price":66.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/chia-seeds-organic.webp?v=1759256060"},{"product_id":"organic-brown-linseed-flaxseed","title":"Organic Brown Linseed (Flaxseed)","description":"\u003ch2\u003eOrganic Brown Linseed (Flaxseed) for Grinding, Baking \u0026amp; Everyday Use\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOrganic brown linseed\u003c\/strong\u003e, also widely known as flaxseed, is a versatile whole seed with a mild, earthy and nutty flavour. Use it whole, grind it into flax meal, add it to smoothies and breakfast foods, incorporate it into cooking and baking, make a flax gel for binding, or grow the viable seed as flax microgreens.\u003c\/p\u003e\n\n\u003cp\u003eGrinding the whole seed produces a finer texture that is particularly useful for porridge, yoghurt, smoothies, cereals and baking, while whole linseed can be used when you prefer the crunch and appearance of the intact seed.\u003c\/p\u003e\n\n\u003ch2\u003eGrind Brown Linseed into Flax Meal\u003c\/h2\u003e\n\n\u003cp\u003eWhole linseed can be ground into \u003cstrong\u003eflax meal\u003c\/strong\u003e using a coffee grinder, high-speed blender or suitable grain mill. Freshly ground linseed can be stirred into porridge, yoghurt, smoothies and cereals or incorporated into breads, muffins, pancakes, crackers, biscuits and other baked goods.\u003c\/p\u003e\n\n\u003cp\u003eWhole linseed can also be sprinkled over breakfast bowls, muesli, salads and baked foods. If you enjoy versatile seeds for breakfasts and smoothies, \u003ca href=\"https:\/\/ozsprout.com.au\/products\/organic-black-chia-seeds\"\u003eOrganic Black Chia Seeds\u003c\/a\u003e are another useful pantry option with different preparation and texture characteristics.\u003c\/p\u003e\n\n\u003ch2\u003eUse Ground Flaxseed for Baking, Binding \u0026amp; Thickening\u003c\/h2\u003e\n\n\u003cp\u003eGround flaxseed develops a gel-like consistency when mixed with water, making it useful as a \u003cstrong\u003eplant-based binding ingredient\u003c\/strong\u003e in suitable recipes.\u003c\/p\u003e\n\n\u003cp\u003eA simple flax egg can be made by combining approximately 1 tablespoon of finely ground linseed with 3 tablespoons of water and allowing the mixture to thicken for around 10–15 minutes. It can then be used as a binder in many muffins, pancakes, quick breads, biscuits and similar recipes.\u003c\/p\u003e\n\n\u003cp\u003eGround linseed can also add body to smoothies, batters, homemade snack bars, crackers and savoury recipes.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Brown Linseed as Flax Microgreens\u003c\/h2\u003e\n\n\u003cp\u003eWhole viable brown linseed can also be grown as \u003cstrong\u003eflax microgreens\u003c\/strong\u003e. Linseed is highly mucilaginous, meaning the seed develops a slippery gel coating after contact with water, so it requires a different growing method from conventional jar-sprouting seeds.\u003c\/p\u003e\n\n\u003cp\u003eDo not pre-soak linseed or grow it in a wet sprouting jar. Instead, sow the dry seed evenly across a moist growing surface, keep it consistently damp without waterlogging and maintain good airflow. Young flax microgreens can generally be harvested once green cotyledon leaves have developed, typically in approximately 5–6 days under suitable conditions.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Organic Brown Linseed\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout organic brown linseed is available from \u003cstrong\u003e500g through to 20kg bulk quantities\u003c\/strong\u003e, making it suitable for home kitchens, regular users, bakers, cafés, food businesses and microgreen growers.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing as Microgreens\u003c\/h2\u003e\u003cp\u003eFor growing instructions, follow the How to Use \u0026amp; Grow Brown Linseed (Flaxseed) tab. These gel-forming seeds use a surface-growing method rather than a conventional wet sprouting jar. For choosing a suitable surface, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/best-growing-medium-for-microgreens\"\u003eGrowing Media for Microgreens\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801912021235,"sku":"AW-LINSEEDFLAXS-500G-0181","price":10.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801912054003,"sku":"N-LINSEEDFLAXS-1KG-0182","price":19.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801912086771,"sku":"N-LINSEEDFLAXS-2KG-0183","price":35.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801912119539,"sku":"N-LINSEEDFLAXS-3KG-0184","price":51.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801912152307,"sku":"N-LINSEEDFLAXS-4KG-0185","price":65.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801912185075,"sku":"N-LINSEEDFLAXS-5KG-0186","price":79.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801912217843,"sku":"N-LINSEEDFLAXS-10KG-0187","price":145.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":42801912250611,"sku":"N-LINSEEDFLAXS-20KG-0188","price":245.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/brown-linseed-flaxseed-sprouting-seeds.webp?v=1759256061"},{"product_id":"organic-golden-linseed-flaxseed","title":"Organic Golden Linseed (Flaxseed)","description":"\u003ch2\u003eOrganic Golden Linseed (Flaxseed) for Grinding, Baking \u0026amp; Everyday Use\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOrganic golden linseed\u003c\/strong\u003e, also known as golden flaxseed, is a versatile whole seed with a mild, slightly nutty flavour and distinctive golden colour. Use it whole, grind it into flax meal, add it to smoothies and breakfast foods, incorporate it into cooking and baking, make a flax gel for binding, or grow the viable seed as flax microgreens.\u003c\/p\u003e\n\n\u003cp\u003eGolden linseed can be used in much the same way as brown linseed, with its lighter colour making it particularly useful in breads, muffins, smoothies, porridge and other recipes where a paler seed is preferred.\u003c\/p\u003e\n\n\u003ch2\u003eGrind Golden Linseed into Flax Meal\u003c\/h2\u003e\n\n\u003cp\u003eWhole golden linseed can be ground into \u003cstrong\u003eflax meal\u003c\/strong\u003e using a coffee grinder, high-speed blender or suitable grain mill. Freshly ground linseed can be stirred into porridge, yoghurt, smoothies and cereals or incorporated into breads, muffins, pancakes, crackers, biscuits and other baked goods.\u003c\/p\u003e\n\n\u003cp\u003eThe whole seeds can also be sprinkled over muesli, breakfast bowls, salads and baked foods when you prefer their light crunch and intact texture.\u003c\/p\u003e\n\n\u003ch2\u003eGolden Linseed vs Brown Linseed\u003c\/h2\u003e\n\n\u003cp\u003eGolden and brown linseed can generally be used in similar ways for grinding, baking, breakfast foods and flax-egg preparation. Golden linseed has a lighter appearance, which can make it preferable in pale breads, cakes, smoothies and other recipes where you want the seed to be less visually prominent.\u003c\/p\u003e\n\n\u003cp\u003eFor the darker traditional variety, see \u003ca href=\"https:\/\/ozsprout.com.au\/products\/organic-brown-linseed-flaxseed\"\u003eOrganic Brown Linseed (Flaxseed)\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eUse Golden Flaxseed for Baking, Binding \u0026amp; Thickening\u003c\/h2\u003e\n\n\u003cp\u003eGround flaxseed develops a gel-like consistency when mixed with water, making it useful as a \u003cstrong\u003eplant-based binding ingredient\u003c\/strong\u003e in suitable recipes.\u003c\/p\u003e\n\n\u003cp\u003eA simple flax egg can be made by combining approximately 1 tablespoon of finely ground linseed with 3 tablespoons of water and allowing the mixture to thicken for around 10–15 minutes. It can then be used as a binder in many muffins, pancakes, quick breads, biscuits and similar recipes.\u003c\/p\u003e\n\n\u003cp\u003eGround golden linseed can also add body to smoothies, batters, homemade snack bars, crackers and savoury recipes.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Golden Linseed as Flax Microgreens\u003c\/h2\u003e\n\n\u003cp\u003eWhole viable golden linseed can also be grown as \u003cstrong\u003eflax microgreens\u003c\/strong\u003e. Linseed is highly mucilaginous, meaning the seed develops a sticky gel coating after contact with water, so it requires a different growing method from conventional jar-sprouting seeds.\u003c\/p\u003e\n\n\u003cp\u003eDo not pre-soak linseed or grow it in a conventional wet sprouting jar. Instead, sow the dry seed evenly across a moist growing surface, keep it consistently damp without waterlogging and maintain good airflow. Young flax microgreens are generally ready to harvest in approximately 6–8 days under suitable conditions.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Organic Golden Linseed\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout organic golden linseed is available from \u003cstrong\u003e500g through to 20kg bulk quantities\u003c\/strong\u003e, making it suitable for home kitchens, regular users, bakers, cafés, food businesses and microgreen growers.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing as Microgreens\u003c\/h2\u003e\u003cp\u003eFor growing instructions, follow the How to Use \u0026amp; Grow Golden Linseed (Flaxseed) tab. These gel-forming seeds use a surface-growing method rather than a conventional wet sprouting jar. For choosing a suitable surface, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/best-growing-medium-for-microgreens\"\u003eGrowing Media for Microgreens\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801912316147,"sku":"AW-GOLDENLINSEE-500G-0189","price":12.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801912348915,"sku":"N-GOLDENLINSEE-1KG-0190","price":23.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801912381683,"sku":"N-GOLDENLINSEE-2KG-0191","price":41.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801912414451,"sku":"N-GOLDENLINSEE-3KG-0192","price":60.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801912447219,"sku":"N-GOLDENLINSEE-4KG-0193","price":78.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801912479987,"sku":"N-GOLDENLINSEE-5KG-0194","price":95.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801912512755,"sku":"N-GOLDENLINSEE-10KG-0195","price":189.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":42801912545523,"sku":"N-GOLDENLINSEE-20KG-0196","price":290.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/golden-linseed-flaxseed-sprouting-seeds.webp?v=1759256060"},{"product_id":"soybean-sprouting-seeds","title":"Soybean Seeds – Sprouting \u0026 Cooking","description":"\u003ch2\u003eAustralian Soybean Seeds for Sprouting, Cooking \u0026amp; Soy Foods\u003c\/h2\u003e\n\u003cp\u003eOur \u003cstrong\u003eAustralian-grown soybean seeds\u003c\/strong\u003e are versatile whole soybeans for cooking, homemade soy milk, tofu, tempeh, miso and other traditional soy foods. Choose the variety to suit your intended use: \u003cstrong\u003eType 1 Brunswick is not suitable for sprouting\u003c\/strong\u003e; \u003cstrong\u003eType 2 Hayman\u003c\/strong\u003e is the option for growing soybean sprouts as well as cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eType 1 – Brunswick:\u003c\/strong\u003e cooking and soy-food preparation only; \u003cstrong\u003enot suitable for sprouting\u003c\/strong\u003e. \u003cstrong\u003eType 2 – Hayman:\u003c\/strong\u003e suitable for sprouting, cooking and soy-food preparation.\u003c\/p\u003e\n\u003ch2\u003eType 1 – Brunswick Soybeans for Cooking \u0026amp; Soy Foods\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eType 1 Brunswick is not suitable for sprouting.\u003c\/strong\u003e Use this variety for cooking and soy-food preparation.\u003c\/p\u003e\n\u003cp\u003eThe whole dry beans can be soaked and thoroughly cooked for soups, stews and other savoury dishes, or processed into soy milk, tofu, tempeh, miso and other suitable soybean foods.\u003c\/p\u003e\n\u003ch2\u003eType 2 – Hayman Soybeans for Sprouting \u0026amp; Cooking\u003c\/h2\u003e\n\u003cp\u003eHayman is an Australian-bred culinary soybean with large pale seed and a clear hilum. Its grain characteristics suit human-food applications, including tofu production, and it is the better OzSprout variety for customers wanting to grow soybean sprouts.\u003c\/p\u003e\n\u003cp\u003eHayman produces substantial sprouts with a firm texture and mild, nutty soybean flavour. Grow them in a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e or another suitable sprouter and harvest while the shoots remain short and firm, generally within approximately 2–5 days.\u003c\/p\u003e\n\u003cp\u003eSoybean sprouts are larger and more substantial than many other sprouts and work particularly well in stir-fries, soups, noodle dishes and other cooked meals. If you prefer the milder, juicy bean sprouts commonly associated with Asian-style cooking, see \u003ca href=\"https:\/\/ozsprout.com.au\/products\/green-mung-bean-sprouting-seeds\"\u003eGreen Mung Bean Sprouting Seeds\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eMake Soy Milk, Tofu, Tempeh \u0026amp; Miso\u003c\/h2\u003e\n\u003cp\u003eWhole soybeans are one of the most versatile culinary pulses. After soaking, they can be blended with water and thoroughly cooked to make \u003cstrong\u003esoy milk\u003c\/strong\u003e. Fresh soy milk can then be coagulated and pressed to produce homemade \u003cstrong\u003etofu\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eProperly cooked soybeans can also be fermented with suitable starter cultures to produce \u003cstrong\u003etempeh\u003c\/strong\u003e, while soybeans can be combined with koji and salt for traditional miso production.\u003c\/p\u003e\n\u003cp\u003eDry soybeans may also be thoroughly cooked and eaten whole, roasted after appropriate preparation, or milled into soy flour using suitable equipment.\u003c\/p\u003e\n\u003ch2\u003eGrow Soybeans to Maturity\u003c\/h2\u003e\n\u003cp\u003eViable soybean seed can also be planted outdoors in suitable warm growing conditions and grown through to maturity as a traditional soybean crop.\u003c\/p\u003e\n\u003cp\u003eHayman is an established Australian-bred variety developed for human-consumption grain and also has recognised agricultural uses for hay and silage production.\u003c\/p\u003e\n\u003ch2\u003eImportant Preparation Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRaw soybeans should not be eaten.\u003c\/strong\u003e Soybeans naturally contain heat-sensitive compounds including lectins and trypsin inhibitors, so whole soybeans should be adequately heat-treated before consumption.\u003c\/p\u003e\n\u003cp\u003eWe also recommend \u003cstrong\u003ethoroughly cooking soybean sprouts before eating\u003c\/strong\u003e. This provides the safest preparation method for both the soybean itself and the general food-safety risks associated with raw seed sprouts.\u003c\/p\u003e\n\u003ch2\u003eHome \u0026amp; Bulk Australian Soybean Seeds\u003c\/h2\u003e\n\u003cp\u003eOzSprout soybean seeds are available from \u003cstrong\u003e500g through to 20kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, cooks, tofu and soy-milk makers, fermenters, food businesses and larger-volume users.\u003c\/p\u003e\n\u003cp\u003eSelect your preferred variety and pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Soybean Sprouts\u003c\/h2\u003e\n\u003cp\u003eFor \u003cstrong\u003eType 2 Hayman only\u003c\/strong\u003e, follow the How to Sprout \u0026amp; Use Soybeans tab for soybean-specific soaking, rinsing, cooking and harvest instructions. For an overview of the jar setup, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g \/ TYPE 1","offer_id":42801914740979,"sku":"AW-SOYBEANS-500G-0197","price":2.9,"currency_code":"AUD","in_stock":true},{"title":"500g \/ TYPE 2","offer_id":47288627822835,"sku":"N-SOYBEANS-500G-0198","price":4.9,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ TYPE 1","offer_id":42801914773747,"sku":"N-SOYBEANS-1KG-0199","price":3.9,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ TYPE 2","offer_id":47288627855603,"sku":"N-SOYBEANS-1KG-0200","price":6.9,"currency_code":"AUD","in_stock":true},{"title":"2kg \/ TYPE 1","offer_id":42801914806515,"sku":"N-SOYBEANS-2KG-0201","price":5.9,"currency_code":"AUD","in_stock":true},{"title":"2kg \/ TYPE 2","offer_id":47288627888371,"sku":"N-SOYBEANS-2KG-0202","price":10.9,"currency_code":"AUD","in_stock":true},{"title":"3kg \/ TYPE 1","offer_id":42801914839283,"sku":"N-SOYBEANS-3KG-0203","price":8.9,"currency_code":"AUD","in_stock":true},{"title":"3kg \/ TYPE 2","offer_id":47288627921139,"sku":"N-SOYBEANS-3KG-0204","price":15.9,"currency_code":"AUD","in_stock":true},{"title":"4kg \/ TYPE 1","offer_id":42801914872051,"sku":"N-SOYBEANS-4KG-0205","price":11.9,"currency_code":"AUD","in_stock":true},{"title":"4kg \/ TYPE 2","offer_id":47288627953907,"sku":"N-SOYBEANS-4KG-0206","price":19.9,"currency_code":"AUD","in_stock":true},{"title":"5kg \/ TYPE 1","offer_id":42801914904819,"sku":"N-SOYBEANS-5KG-0207","price":13.9,"currency_code":"AUD","in_stock":true},{"title":"5kg \/ TYPE 2","offer_id":47288627986675,"sku":"N-SOYBEANS-5KG-0208","price":23.9,"currency_code":"AUD","in_stock":true},{"title":"10kg \/ TYPE 1","offer_id":42801914937587,"sku":"N-SOYBEANS-10KG-0209","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"10kg \/ TYPE 2","offer_id":47288628019443,"sku":"N-SOYBEANS-10KG-0210","price":42.9,"currency_code":"AUD","in_stock":true},{"title":"20kg \/ TYPE 1","offer_id":42801914970355,"sku":"N-SOYBEANS-20KG-0211","price":45.9,"currency_code":"AUD","in_stock":true},{"title":"20kg \/ TYPE 2","offer_id":47288628052211,"sku":"N-SOYBEANS-20KG-0212","price":79.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/soybean-seeds-sproutingwebp.webp?v=1759309527"},{"product_id":"green-mung-bean-sprouting-seeds","title":"Green Mung Bean Sprouting Seeds","description":"\u003cdiv class=\"product-description\"\u003e\n\n\u003ch2\u003eAustralian Green Mung Bean Sprouting Seeds for Crisp Bean Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGrow thick, crunchy bean sprouts at home with our \u003cstrong\u003egreen mung bean sprouting seeds\u003c\/strong\u003e. Australian-grown green mung beans are one of the most popular choices for home sprouting, producing crisp, juicy white shoots with a mild, slightly sweet and nutty flavour in approximately 3–5 days.\u003c\/p\u003e\n\n\u003cp\u003eThese versatile green mung beans are suitable for both \u003cstrong\u003esprouting and cooking\u003c\/strong\u003e. Use them to grow fresh bean sprouts in a glass jar or purpose-built sprouter, or cook the whole dried beans for soups, curries, stews, dhal-style dishes and other savoury recipes.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Classic Crunchy Green Mung Bean Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGreen mung beans produce the familiar thick bean sprouts commonly used in Asian-style cooking. Growing them away from strong light encourages pale, tender shoots with a fresh crunch, while careful rinsing and thorough drainage help produce clean, even growth.\u003c\/p\u003e\n\n\u003cp\u003eFreshly grown mung bean sprouts work particularly well in stir-fries, noodle dishes, soups, curries and other cooked meals. For food safety, thorough cooking is the safest way to consume sprouts.\u003c\/p\u003e\n\n\u003ch2\u003eCook Green Mung Beans as a Pantry Staple\u003c\/h2\u003e\n\n\u003cp\u003eGreen mung beans are also a useful dried pulse in their own right. When cooked, they soften while retaining a mild, earthy flavour and can be used in curries, soups, stews, savoury bowls and traditional Asian dishes.\u003c\/p\u003e\n\n\u003cp\u003eThis makes them a practical dual-purpose seed for customers who want one product that can be used for both \u003cstrong\u003ehome sprouting and everyday cooking\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eEasy to Grow Indoors All Year\u003c\/h2\u003e\n\n\u003cp\u003eMung beans need only water, a clean sprouting container and regular rinsing. The beans expand considerably during soaking, then develop thick white roots over the following few days. Good drainage, airflow and avoiding overcrowding are particularly important for producing crisp sprouts without excess moisture.\u003c\/p\u003e\n\n\u003cp\u003eFor the best texture, harvest while the sprouts are plump and crunchy rather than allowing the shoots to become overly long or fibrous.\u003c\/p\u003e\n\n\u003ch2\u003eBulk Green Mung Bean Seeds Australia\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout green mung bean seeds are available from \u003cstrong\u003e500g through to 20kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular cooks, retailers, resellers and commercial users across Australia.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Green Mung Bean Sprouts\u003c\/h2\u003e\n\u003cp\u003eFollow the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For an overview of the jar setup, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801918542067,"sku":"AW-MUNGBEANSEED-500G-0213","price":6.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801918574835,"sku":"N-MUNGBEANSEED-1KG-0214","price":10.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801918607603,"sku":"N-MUNGBEANSEED-2KG-0215","price":19.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801918640371,"sku":"N-MUNGBEANSEED-3KG-0216","price":27.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801918673139,"sku":"N-MUNGBEANSEED-4KG-0217","price":34.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801918705907,"sku":"N-MUNGBEANSEED-5KG-0218","price":39.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801918738675,"sku":"N-MUNGBEANSEED-10KG-0219","price":69.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":42801918771443,"sku":"N-MUNGBEANSEED-20KG-0220","price":109.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/mung-bean-sprouting-seeds.webp?v=1759291669"},{"product_id":"blue-pea-sprouting-seeds","title":"Blue Pea Sprouting Seeds – Australian Field Peas","description":"\u003ch2\u003eBlue Pea Sprouting Seeds for Sweet, Crunchy Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGrow substantial, crunchy sprouts at home with our \u003cstrong\u003eblue pea sprouting seeds\u003c\/strong\u003e. Blue field peas produce firm young sprouts with a mild, naturally sweet and slightly nutty pea flavour and are generally ready to harvest in approximately 2–4 days.\u003c\/p\u003e\n\n\u003cp\u003eThese large seeds are well suited to jar sprouting and expand considerably after soaking. Regular rinsing, thorough drainage and good airflow help produce crisp, evenly developed sprouts.\u003c\/p\u003e\n\n\u003ch2\u003eCrunchy Blue Pea Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eBlue pea sprouts are larger and more substantial than delicate leafy sprouts such as alfalfa or clover. Their familiar pea flavour and firm texture work particularly well in salads, wraps, grain bowls, stir-fries, soups and other savoury meals.\u003c\/p\u003e\n\n\u003cp\u003eShorter sprouts generally have the firmest texture and strongest fresh-pea character, making them particularly useful when you want a hearty sprout rather than a delicate leafy garnish.\u003c\/p\u003e\n\n\u003ch2\u003eMake a Crunchy Pea, Chickpea \u0026amp; Lentil Sprout Mix\u003c\/h2\u003e\n\n\u003cp\u003eBlue peas work particularly well grown together with \u003ca href=\"https:\/\/ozsprout.com.au\/products\/chickpea-sprouting-seeds\"\u003eChickpea Sprouting Seeds\u003c\/a\u003e and \u003ca href=\"https:\/\/ozsprout.com.au\/products\/large-red-lentil-sprouting-seeds\"\u003eRed Lentil Sprouting Seeds\u003c\/a\u003e. All three produce substantial sprouts with complementary textures and mild, earthy flavours.\u003c\/p\u003e\n\n\u003cp\u003eTheir soaking and growing requirements are similar enough for them to be combined in the same jar. Use a conservative total quantity because peas and chickpeas expand considerably after soaking, and always leave enough room for drainage and airflow.\u003c\/p\u003e\n\n\u003ch2\u003eBlue Field Peas – Not Butterfly Pea\u003c\/h2\u003e\n\n\u003cp\u003eThese are \u003cstrong\u003eblue field peas\u003c\/strong\u003e belonging to \u003cem\u003ePisum sativum\u003c\/em\u003e. They should not be confused with butterfly pea (\u003cem\u003eClitoria ternatea\u003c\/em\u003e), which is a completely different flowering plant.\u003c\/p\u003e\n\n\u003cp\u003eThe term “blue pea” refers to this type of field pea rather than to the blue-flowered butterfly pea commonly used for herbal teas and natural colouring.\u003c\/p\u003e\n\n\u003ch2\u003eCook Blue Field Peas as a Dried Pulse\u003c\/h2\u003e\n\n\u003cp\u003eBlue field peas do not need to be sprouted before use. The whole dried peas can also be soaked and thoroughly cooked until tender for soups, stews, curries, casseroles and other savoury pulse dishes.\u003c\/p\u003e\n\n\u003cp\u003eCooked field peas develop a soft, hearty texture and can also be mashed for savoury fillings, patties and other pea-based recipes. Dry peas may also be milled using suitable equipment to produce pea flour.\u003c\/p\u003e\n\n\u003ch2\u003eOther Growing Uses\u003c\/h2\u003e\n\n\u003cp\u003eThe same viable seed can also be grown for longer in trays to produce pea shoots or tendrils, or planted in suitable conditions and grown towards maturity. These methods differ from the short jar-sprouting method provided on this page.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Blue Pea Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout blue field pea seeds are available from \u003cstrong\u003e250g through to 20kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular growers, cooks, retailers, resellers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Blue Pea Sprouts\u003c\/h2\u003e\n\u003cp\u003eUse the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For a growing walkthrough, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor a crop grown in trays and cut above the growing medium, see \u003ca href=\"https:\/\/ozsprout.com.au\/products\/pea-shoot-microgreen-seeds\"\u003ePea Shoot Microgreen Seeds\u003c\/a\u003e or \u003ca href=\"https:\/\/ozsprout.com.au\/products\/pea-tendril-microgreen-seeds\"\u003ePea Tendril Microgreen Seeds\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801918935283,"sku":"AW-BLUEPEASEEDS-500G-0221","price":5.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801918968051,"sku":"N-BLUEPEASEEDS-1KG-0222","price":7.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801919000819,"sku":"N-BLUEPEASEEDS-2KG-0223","price":14.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801919033587,"sku":"N-BLUEPEASEEDS-3KG-0224","price":21.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801919066355,"sku":"N-BLUEPEASEEDS-4KG-0225","price":27.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801919099123,"sku":"N-BLUEPEASEEDS-5KG-0226","price":32.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801919131891,"sku":"N-BLUEPEASEEDS-10KG-0227","price":57.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":42801919164659,"sku":"N-BLUEPEASEEDS-20KG-0228","price":99.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/blue-pea-sprouting-seeds.webp?v=1759256061"},{"product_id":"black-turtle-beans","title":"Black Turtle Beans – Dried Black Beans","description":"\u003ch2\u003eBlack Turtle Beans – Dried Black Beans for Cooking\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eBlack turtle beans\u003c\/strong\u003e, also widely known as black beans, are a versatile dried pulse with a rich, earthy flavour and creamy interior. They hold their shape well when cooked, making them a useful pantry staple for soups, stews, chilli, Mexican and Latin American-style meals, rice dishes and everyday cooking.\u003c\/p\u003e\n\n\u003cp\u003eUnlike OzSprout products specifically selected for germination, these black turtle beans are supplied for \u003cstrong\u003ecooking and culinary use\u003c\/strong\u003e. They can be cooked whole, mashed, puréed or blended for a wide variety of savoury dishes.\u003c\/p\u003e\n\n\u003ch2\u003eRich, Earthy Black Beans for Everyday Cooking\u003c\/h2\u003e\n\n\u003cp\u003eCooked black turtle beans develop a tender, creamy centre while retaining enough structure for dishes where you want the beans to remain intact. Their mild, earthy and slightly sweet flavour pairs particularly well with chilli, cumin, garlic, tomato, lime and fresh herbs.\u003c\/p\u003e\n\n\u003cp\u003eUse cooked black beans in chilli, tacos, burritos, nachos, enchiladas, soups, casseroles, rice dishes, grain bowls and salads. They can also be mashed for refried-style beans, shaped into bean patties or veggie burgers, or blended into savoury dips and spreads.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Prepare Dried Black Turtle Beans\u003c\/h2\u003e\n\n\u003cp\u003eFor conventional stovetop cooking, sort and rinse the dried beans before soaking them for approximately 8–12 hours. Drain and discard the soaking water, rinse again and cook thoroughly in fresh water until completely tender.\u003c\/p\u003e\n\n\u003cp\u003eBlack turtle beans naturally contain lectins, so they should not be eaten raw or undercooked. Bring soaked beans to a vigorous boil before reducing the heat and continuing to cook until tender. Refer to the \u003cstrong\u003eHow to Cook Black Turtle Beans\u003c\/strong\u003e tab for the complete method.\u003c\/p\u003e\n\n\u003ch2\u003eCooking Beans – Not for Sprouting\u003c\/h2\u003e\n\n\u003cp\u003eThis product is sold as a \u003cstrong\u003edried cooking bean and is not intended for sprouting\u003c\/strong\u003e. Customers looking for beans specifically selected for edible germination should choose a dedicated sprouting product such as \u003ca href=\"https:\/\/ozsprout.com.au\/products\/green-mung-bean-sprouting-seeds\"\u003eGreen Mung Bean Sprouting Seeds\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore More Beans \u0026amp; Pulses for Cooking\u003c\/h2\u003e\n\n\u003cp\u003eIf you regularly cook with dried beans and pulses, you may also like \u003ca href=\"https:\/\/ozsprout.com.au\/products\/adzuki-bean-sprouting-seeds\"\u003eAdzuki Beans\u003c\/a\u003e, \u003ca href=\"https:\/\/ozsprout.com.au\/products\/chickpea-sprouting-seeds\"\u003eChickpeas\u003c\/a\u003e or \u003ca href=\"https:\/\/ozsprout.com.au\/products\/large-red-lentil-sprouting-seeds\"\u003eLarge Red Lentils\u003c\/a\u003e. Each can also be cooked as a versatile pantry pulse, with different flavours and textures suited to curries, soups, stews, salads, grain bowls and other savoury dishes.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Black Turtle Beans\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout black turtle beans are available in convenient home packs through to \u003cstrong\u003e24kg bulk quantities\u003c\/strong\u003e, making them suitable for home cooks, restaurants, caterers, food businesses and customers who regularly prepare larger quantities of dried beans.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"250g","offer_id":42801919295731,"sku":"AW-BLACKTURTLEB-250-0229","price":3.9,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":42801919328499,"sku":"N-BLACKTURTLEB-500G-0230","price":5.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801919361267,"sku":"N-BLACKTURTLEB-1KG-0231","price":7.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801919394035,"sku":"N-BLACKTURTLEB-2KG-0232","price":13.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801919426803,"sku":"N-BLACKTURTLEB-3KG-0233","price":19.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801919459571,"sku":"N-BLACKTURTLEB-4KG-0234","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801919492339,"sku":"N-BLACKTURTLEB-5KG-0235","price":29.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801919525107,"sku":"N-BLACKTURTLEB-10KG-0236","price":50.9,"currency_code":"AUD","in_stock":true},{"title":"24kg","offer_id":42801919557875,"sku":"N-BLACKTURTLEB-24KG-0237","price":105.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/black-turtle-beans.webp?v=1759256061"},{"product_id":"red-kidney-beans","title":"Red Kidney Beans – Dried Beans for Cooking","description":"\u003ch2\u003eRed Kidney Beans for Chilli, Curries, Soups \u0026amp; Everyday Cooking\u003c\/h2\u003e\n\n\u003cp\u003eKeep a versatile pantry staple on hand with our \u003cstrong\u003ered kidney beans\u003c\/strong\u003e. These dark red beans have a mild, earthy flavour and develop a creamy interior while retaining their distinctive kidney shape when properly cooked. They are particularly well suited to hearty meals, batch cooking and recipes where you want a substantial bean with plenty of texture.\u003c\/p\u003e\n\n\u003cp\u003eRed kidney beans are used across cuisines around the world and work particularly well in \u003cstrong\u003echilli con carne, rajma curry, soups, stews, casseroles, burritos, tacos, nachos, rice dishes and salads\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eDark Red Kidney Beans for Chilli \u0026amp; Rajma\u003c\/h2\u003e\n\n\u003cp\u003eThe firm texture of red kidney beans makes them particularly suited to slow-simmered dishes where softer beans may begin to break down. They absorb the flavours of tomatoes, chilli, cumin, garlic, ginger, herbs and spices while maintaining a satisfying bite.\u003c\/p\u003e\n\n\u003cp\u003eUse them in classic chilli con carne, vegetarian chilli or \u003cstrong\u003erajma\u003c\/strong\u003e, the North Indian kidney bean curry traditionally served with rice. They also work well in Mexican-inspired burritos, tacos, enchiladas and loaded nachos.\u003c\/p\u003e\n\n\u003ch2\u003eMash, Blend or Add to Salads \u0026amp; Bowls\u003c\/h2\u003e\n\n\u003cp\u003eOnce thoroughly cooked, kidney beans can be used whole or mashed. Add them to salads, pasta dishes, grain bowls and rice meals, mash them into bean patties or veggie burgers, or blend them with herbs, spices and other ingredients to make savoury dips and spreads.\u003c\/p\u003e\n\n\u003cp\u003eCooked beans can also be portioned for meal preparation and refrigerated or frozen for later use.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Prepare Dried Red Kidney Beans\u003c\/h2\u003e\n\n\u003cp\u003eRed kidney beans must be \u003cstrong\u003esoaked and thoroughly cooked before eating\u003c\/strong\u003e. Sort and rinse the dried beans, soak them for approximately 8–12 hours, then discard the soaking water and rinse again.\u003c\/p\u003e\n\n\u003cp\u003eCook the soaked beans in fresh water and bring them to a vigorous boil for at least 30 minutes before continuing to cook until completely tender. Raw or undercooked kidney beans naturally contain lectins and should never be eaten.\u003c\/p\u003e\n\n\u003cp\u003eRefer to the \u003cstrong\u003eHow to Cook Red Kidney Beans\u003c\/strong\u003e tab for the complete preparation method.\u003c\/p\u003e\n\n\u003ch2\u003eDried Kidney Beans for Cooking – Not Sprouting\u003c\/h2\u003e\n\n\u003cp\u003eThis product is supplied specifically as a \u003cstrong\u003edried bean for cooking and is not intended for sprouting\u003c\/strong\u003e. Customers looking for beans selected for edible germination should choose a dedicated sprouting product such as \u003ca href=\"https:\/\/ozsprout.com.au\/products\/green-mung-bean-sprouting-seeds\"\u003eGreen Mung Bean Sprouting Seeds\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore More Beans \u0026amp; Pulses for Cooking\u003c\/h2\u003e\n\n\u003cp\u003eIf you regularly cook with dried beans and pulses, you may also like \u003ca href=\"https:\/\/ozsprout.com.au\/products\/adzuki-bean-sprouting-seeds\"\u003eAdzuki Beans\u003c\/a\u003e, \u003ca href=\"https:\/\/ozsprout.com.au\/products\/chickpea-sprouting-seeds\"\u003eChickpeas\u003c\/a\u003e, \u003ca href=\"https:\/\/ozsprout.com.au\/products\/green-mung-bean-sprouting-seeds\"\u003eGreen Mung Beans\u003c\/a\u003e or \u003ca href=\"https:\/\/ozsprout.com.au\/products\/large-red-lentil-sprouting-seeds\"\u003eLarge Red Lentils\u003c\/a\u003e. Each can also be cooked as a versatile pantry pulse, with different flavours and textures suited to curries, soups, stews, salads and other savoury dishes.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Red Kidney Beans\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout red kidney beans are available from \u003cstrong\u003e500g through to 24kg bulk quantities\u003c\/strong\u003e, making them suitable for home cooks, restaurants, caterers, food businesses and customers who regularly prepare beans in larger quantities.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801919688947,"sku":"AW-REDKIDNEYBEA-500G-0238","price":6.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801919721715,"sku":"N-REDKIDNEYBEA-1KG-0239","price":9.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801919754483,"sku":"N-REDKIDNEYBEA-2KG-0240","price":17.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801919787251,"sku":"N-REDKIDNEYBEA-3KG-0241","price":22.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801919820019,"sku":"N-REDKIDNEYBEA-4KG-0242","price":25.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801919852787,"sku":"N-REDKIDNEYBEA-5KG-0243","price":29.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801919885555,"sku":"N-REDKIDNEYBEA-10KG-0244","price":49.9,"currency_code":"AUD","in_stock":true},{"title":"24kg","offer_id":42801919918323,"sku":"N-REDKIDNEYBEA-24KG-0245","price":109.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/red-kidney-beans.webp?v=1759256060"},{"product_id":"broccoli-seeds","title":"Broccoli Sprouting Seeds","description":"\u003ch2\u003eBroccoli Sprouting Seeds for Fresh Home-Grown Sprouts\u003c\/h2\u003e\n\u003cp\u003eGrow fresh, crisp broccoli sprouts at home with our \u003cstrong\u003ebroccoli sprouting seeds\u003c\/strong\u003e. These untreated seeds are suitable for year-round indoor sprouting and produce tender sprouts with a mild, fresh and slightly peppery brassica flavour.\u003c\/p\u003e\n\u003cp\u003eBroccoli is well suited to jar sprouting and can be grown using a \u003ca href=\"\/products\/glass-sprouting-jar\"\u003eglass sprouting jar\u003c\/a\u003e or another purpose-built sprouter. Under suitable conditions, sprouts are generally ready to harvest in around 5–6 days.\u003c\/p\u003e\n\u003ch2\u003eChoose Your Broccoli Sprouting Seed Variety\u003c\/h2\u003e\n\u003ch3\u003eNew Zealand Calabrese\/Bullet – Type 1\u003c\/h3\u003e\n\u003cp\u003eNew Zealand-grown Calabrese\/Bullet broccoli seed for growing fresh, mild-flavoured sprouts. This established variety is available in convenient home packs as well as larger quantities for regular sprouters and commercial users.\u003c\/p\u003e\n\u003ch3\u003eAustralian Green Sprouting – Type 2\u003c\/h3\u003e\n\u003cp\u003eAustralian-grown Green Sprouting broccoli seed for growing fresh, mild-flavoured sprouts. Choose this variety if you prefer \u003cstrong\u003eAustralian-grown broccoli sprouting seeds\u003c\/strong\u003e while using the same straightforward jar-sprouting method.\u003c\/p\u003e\n\u003ch2\u003eFresh, Mild \u0026amp; Slightly Peppery\u003c\/h2\u003e\n\u003cp\u003eFresh broccoli sprouts have a crisp texture and a clean, mildly peppery flavour. They can be added to sandwiches, wraps, salads and grain bowls, or used as a fresh garnish for savoury dishes.\u003c\/p\u003e\n\u003ch2\u003eCreate Your Own Sprouting Seed Mix\u003c\/h2\u003e\n\u003cp\u003eBroccoli can also be combined with compatible small-seeded sprouting varieties. Try pairing it with mild \u003ca href=\"\/products\/alfalfa-seeds\"\u003ealfalfa sprouting seeds\u003c\/a\u003e or more peppery \u003ca href=\"\/products\/daikon-radish-sprouting-seeds\"\u003edaikon radish sprouting seeds\u003c\/a\u003e to create blends with different flavours and textures.\u003c\/p\u003e\n\u003cp\u003eWhen combining varieties, begin with a small test batch and avoid overcrowding the jar, as individual seeds can germinate and develop at slightly different rates.\u003c\/p\u003e\n\u003ch2\u003eHome Packs \u0026amp; Bulk Broccoli Sprouting Seeds\u003c\/h2\u003e\n\u003cp\u003eOzSprout broccoli sprouting seeds are available in convenient home-growing packs through to bulk quantities for frequent sprouters, retailers, resellers and commercial growers across Australia.\u003c\/p\u003e\n\u003cp\u003eSelect your preferred variety and pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing Broccoli Sprouts in a Jar\u003c\/h2\u003e\n\u003cp\u003eUse the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For a growing walkthrough, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/broccoli-sprouts-guide\"\u003eBroccoli Sprouts Guide\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor larger shoots grown in trays, see \u003ca href=\"https:\/\/ozsprout.com.au\/products\/broccoli-microgreen-seeds\"\u003eBroccoli Microgreen Seeds\u003c\/a\u003e and follow the separate tray-growing method.\u003c\/p\u003e\n\u003ch2\u003eBroccoli Sprouting Seeds: Common Questions\u003c\/h2\u003e\n\u003ch3\u003eHow long do broccoli sprouts take to grow?\u003c\/h3\u003e\u003cp\u003eWith the current OzSprout method, allow approximately a 4-hour initial soak and harvest at around 5–6 days. Rinse and drain 2–4 times daily, using the quantities in the How to Grow tab. Follow the full \u003ca href=\"\/blogs\/learn\/how-to-grow-broccoli-sprouts\"\u003ebroccoli sprouting instructions\u003c\/a\u003e and drain thoroughly between rinses.\u003c\/p\u003e\n\u003ch3\u003eWhat are the health benefits of broccoli sprouts?\u003c\/h3\u003e\u003cp\u003eBroccoli sprouts contain glucoraphanin, which can form sulforaphane. Read our \u003ca href=\"\/blogs\/learn\/broccoli-sprouts-benefits\"\u003ebroccoli sprouts benefits and research guide\u003c\/a\u003e for the evidence and its limits. These seeds are sold for growing food, without a guaranteed sulforaphane dose or disease-treatment benefit.\u003c\/p\u003e\n\u003ch3\u003eWhat if the seeds are not germinating?\u003c\/h3\u003e\u003cp\u003eCheck soak time, temperature, seed quantity and drainage using the \u003ca href=\"\/blogs\/learn\/sprouting-seeds-not-germinating\"\u003egermination troubleshooting guide\u003c\/a\u003e. Do not try to rescue a slimy or spoiled batch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRaw sprout food safety:\u003c\/strong\u003e Sprouting seed is not sterile. \u003ca href=\"https:\/\/www.foodauthority.nsw.gov.au\/consumer\/food-extra-care\/sprouts\"\u003eNSW Food Authority advice\u003c\/a\u003e explains that harmful bacteria can grow during sprouting and recommends that vulnerable people avoid raw or lightly cooked sprouts.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"100g \/ TYPE 1","offer_id":42801970905331,"sku":"AW-BROCCOLISEED-100G-0247","price":8.9,"currency_code":"AUD","in_stock":true},{"title":"100g \/ TYPE 2","offer_id":42801970872563,"sku":"N-BROCCOLISEED-100G-0248","price":12.9,"currency_code":"AUD","in_stock":true},{"title":"250g \/ TYPE 1","offer_id":42801971003635,"sku":"N-BROCCOLISEED-250G-0249","price":16.9,"currency_code":"AUD","in_stock":true},{"title":"250g \/ TYPE 2","offer_id":42801970970867,"sku":"N-BROCCOLISEED-250G-0250","price":23.9,"currency_code":"AUD","in_stock":true},{"title":"500g \/ TYPE 1","offer_id":42801971101939,"sku":"N-BROCCOLISEED-500G-0251","price":29.9,"currency_code":"AUD","in_stock":true},{"title":"500g \/ TYPE 2","offer_id":42801971069171,"sku":"N-BROCCOLISEED-500G-0252","price":39.9,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ TYPE 1","offer_id":42801971200243,"sku":"N-BROCCOLISEED-1KG-0253","price":52.9,"currency_code":"AUD","in_stock":true},{"title":"1kg \/ TYPE 2","offer_id":42801971167475,"sku":"N-BROCCOLISEED-1KG-0254","price":69.9,"currency_code":"AUD","in_stock":true},{"title":"2kg \/ TYPE 1","offer_id":47405424443635,"sku":"N-BROCCOLISEED-2KG-0255","price":104.9,"currency_code":"AUD","in_stock":true},{"title":"2kg \/ TYPE 2","offer_id":47405424476403,"sku":"N-BROCCOLISEED-2KG-0256","price":135.9,"currency_code":"AUD","in_stock":true},{"title":"3kg \/ TYPE 1","offer_id":42801971298547,"sku":"N-BROCCOLISEED-3KG-0257","price":155.9,"currency_code":"AUD","in_stock":true},{"title":"3kg \/ TYPE 2","offer_id":42801971265779,"sku":"N-BROCCOLISEED-3KG-0258","price":199.9,"currency_code":"AUD","in_stock":true},{"title":"4kg \/ TYPE 1","offer_id":47405424509171,"sku":"N-BROCCOLISEED-4KG-0259","price":199.9,"currency_code":"AUD","in_stock":true},{"title":"4kg \/ TYPE 2","offer_id":47405424541939,"sku":"N-BROCCOLISEED-4KG-0260","price":259.9,"currency_code":"AUD","in_stock":true},{"title":"5kg \/ TYPE 1","offer_id":42801971396851,"sku":"N-BROCCOLISEED-5KG-0261","price":247.9,"currency_code":"AUD","in_stock":true},{"title":"5kg \/ TYPE 2","offer_id":42801971364083,"sku":"N-BROCCOLISEED-5KG-0262","price":314.9,"currency_code":"AUD","in_stock":true},{"title":"10kg \/ TYPE 1","offer_id":42801971495155,"sku":"N-BROCCOLISEED-10KG-0263","price":475.9,"currency_code":"AUD","in_stock":true},{"title":"10kg \/ TYPE 2","offer_id":42801971462387,"sku":"N-BROCCOLISEED-10KG-0264","price":599.9,"currency_code":"AUD","in_stock":true},{"title":"24kg \/ TYPE 1","offer_id":42801971593459,"sku":"N-BROCCOLISEED-24KG-0265","price":899.9,"currency_code":"AUD","in_stock":true},{"title":"24kg \/ TYPE 2","offer_id":42801971560691,"sku":"N-BROCCOLISEED-24KG-0266","price":1138.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/broccoli-seeds-sprouting-webp.webp?v=1759265277"},{"product_id":"buckwheat-sprouting-kernels","title":"Buckwheat Sprouting Kernels","description":"\u003ch2\u003eBuckwheat Sprouting Kernels for Quick, Tender Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGrow fresh buckwheat sprouts at home with our \u003cstrong\u003ebuckwheat sprouting kernels\u003c\/strong\u003e. Hulled buckwheat kernels produce plump, tender sprouts with a mild nutty flavour and light crunch. They can be grown using a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e, sprouting tray or suitable sprout bag and are generally ready to harvest in approximately 1–3 days.\u003c\/p\u003e\n\n\u003cp\u003eThese versatile kernels are also suitable for cooking, toasting and milling into buckwheat flour, making them useful both as a home-sprouting seed and as a pantry ingredient.\u003c\/p\u003e\n\n\u003cp\u003eDespite its name, buckwheat is not a type of wheat or a true cereal grain. It is a pseudocereal with culinary uses similar to traditional grains.\u003c\/p\u003e\n\n\u003ch2\u003eMild, Nutty Buckwheat Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eSprouted buckwheat kernels develop a tender, slightly chewy texture with a mild, pleasantly nutty flavour. Harvest them while the white root is still relatively short and the kernels remain plump and tender.\u003c\/p\u003e\n\n\u003cp\u003eBuckwheat kernels naturally release starch and mucilage when soaked. Cloudy or slightly thick rinse water is therefore normal during the early stages, but thorough rinsing and drainage are particularly important.\u003c\/p\u003e\n\n\u003ch2\u003eCook Buckwheat Kernels as a Whole Grain Alternative\u003c\/h2\u003e\n\n\u003cp\u003eBuckwheat kernels can also be cooked without sprouting. Simmer until tender and use them in breakfast porridge, grain bowls, salads, soups, casseroles and savoury side dishes.\u003c\/p\u003e\n\n\u003cp\u003eThe kernels can also be toasted before cooking for a deeper, nuttier flavour. Toasted buckwheat groats are commonly known as \u003cstrong\u003ekasha\u003c\/strong\u003e and can be used in porridge and a variety of savoury dishes.\u003c\/p\u003e\n\n\u003ch2\u003eMill Buckwheat Kernels into Flour\u003c\/h2\u003e\n\n\u003cp\u003eDry buckwheat kernels can be milled into \u003cstrong\u003ebuckwheat flour\u003c\/strong\u003e using suitable grain-milling equipment. Buckwheat flour is traditionally used for pancakes, crêpes, blini, noodles, breads and other baked goods.\u003c\/p\u003e\n\n\u003ch2\u003eShort Sprouts vs Buckwheat Microgreens\u003c\/h2\u003e\n\n\u003cp\u003eThis product is primarily intended for \u003cstrong\u003eshort buckwheat kernel sprouts\u003c\/strong\u003e harvested after approximately 1–3 days. If you want to grow broad green buckwheat shoots in trays, use \u003ca href=\"https:\/\/ozsprout.com.au\/products\/unhulled-buckwheat-microgreen-seeds\"\u003eUnhulled Buckwheat Microgreen Seeds\u003c\/a\u003e, which retain their natural hull and are better suited to microgreen production.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Buckwheat Sprouting Kernels\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout buckwheat sprouting kernels are available from 1kg through to \u003cstrong\u003e20kg bulk quantities\u003c\/strong\u003e for home sprouters, regular cooks, home millers, retailers, resellers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eSprouting \u0026amp; Harvesting Guidance\u003c\/h2\u003e\u003cp\u003eFollow the How to Sprout Buckwheat Kernels tab for seed-specific growing and use instructions. For help with setup and refrigeration, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e and \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"1kg","offer_id":42801971790067,"sku":"AW-BUCKWHEATKER-1KG-0267","price":11.9,"currency_code":"AUD","in_stock":false},{"title":"2kg","offer_id":42801971822835,"sku":"N-BUCKWHEATKER-2KG-0268","price":19.9,"currency_code":"AUD","in_stock":false},{"title":"3kg","offer_id":42801971855603,"sku":"N-BUCKWHEATKER-3KG-0269","price":27.9,"currency_code":"AUD","in_stock":false},{"title":"4kg","offer_id":42801971921139,"sku":"N-BUCKWHEATKER-4KG-0270","price":36.9,"currency_code":"AUD","in_stock":false},{"title":"5kg","offer_id":42801971953907,"sku":"N-BUCKWHEATKER-5KG-0271","price":44.9,"currency_code":"AUD","in_stock":false},{"title":"10kg","offer_id":42801971986675,"sku":"N-BUCKWHEATKER-10KG-0272","price":79.9,"currency_code":"AUD","in_stock":false},{"title":"20kg","offer_id":42801972019443,"sku":"N-BUCKWHEATKER-20KG-0273","price":149.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/buckwheat-kernels-sprouting-seeds.webp?v=1759256060"},{"product_id":"brown-pea-sprouting-seeds","title":"Brown Pea Sprouting Seeds – Maple Peas","description":"\u003ch2\u003eBrown Pea Sprouting Seeds for Sweet, Crunchy Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGrow substantial, crunchy sprouts at home with our \u003cstrong\u003ebrown pea sprouting seeds\u003c\/strong\u003e. Brown Maple field peas produce firm young sprouts with a mild, earthy, slightly sweet and nutty pea flavour and are generally ready to harvest in approximately 2–4 days.\u003c\/p\u003e\n\n\u003cp\u003eThese large peas expand considerably after soaking and are well suited to growing in a glass sprouting jar or suitable sprouter. Regular rinsing, thorough drainage and good airflow help produce crisp, evenly developed sprouts.\u003c\/p\u003e\n\n\u003ch2\u003eCrunchy Brown Maple Pea Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eBrown pea sprouts are larger and more substantial than delicate leafy sprouts such as alfalfa or clover. Their firm texture and familiar pea flavour work particularly well in salads, wraps, grain bowls, stir-fries, soups and other savoury meals.\u003c\/p\u003e\n\n\u003cp\u003eShorter sprouts generally provide the firmest texture and strongest fresh-pea character, making brown peas particularly useful when you want a hearty, crunchy sprout.\u003c\/p\u003e\n\n\u003ch2\u003eCreate a Crunchy Pea, Chickpea \u0026amp; Lentil Sprout Mix\u003c\/h2\u003e\n\n\u003cp\u003eBrown peas combine particularly well with other large legumes for a substantial homemade sprout mix. Try them with \u003ca href=\"https:\/\/ozsprout.com.au\/products\/blue-pea-sprouting-seeds\"\u003eBlue Pea Sprouting Seeds\u003c\/a\u003e, \u003ca href=\"https:\/\/ozsprout.com.au\/products\/chickpea-sprouting-seeds\"\u003eChickpea Sprouting Seeds\u003c\/a\u003e and \u003ca href=\"https:\/\/ozsprout.com.au\/products\/large-red-lentil-sprouting-seeds\"\u003eRed Lentil Sprouting Seeds\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThese varieties have broadly compatible soaking and growing requirements and can be combined in the same jar. Keep the total dry seed quantity conservative because peas and chickpeas expand considerably after soaking, and always leave enough room for thorough drainage and airflow.\u003c\/p\u003e\n\n\u003ch2\u003eBrown Maple Field Peas\u003c\/h2\u003e\n\n\u003cp\u003eThese brown or mottled Maple peas belong to \u003cem\u003ePisum sativum\u003c\/em\u003e and are a traditional field-pea type. In addition to short jar-grown sprouts, the viable seed can also be grown for longer as pea shoots or planted through to maturity.\u003c\/p\u003e\n\n\u003cp\u003eThis product page is primarily focused on \u003cstrong\u003ebrown pea sprouts grown in a jar or sprouter\u003c\/strong\u003e, rather than tray-grown pea shoots.\u003c\/p\u003e\n\n\u003ch2\u003eCook Brown Maple Peas\u003c\/h2\u003e\n\n\u003cp\u003eBrown peas do not need to be sprouted before use. The whole dried peas can also be soaked and thoroughly cooked until tender for soups, stews, casseroles, curries, savoury mash and other pulse-based dishes.\u003c\/p\u003e\n\n\u003cp\u003eWhole dry peas generally benefit from soaking before cooking. Once tender, they can be served whole, mashed or incorporated into savoury fillings and other recipes. Dry peas can also be milled using suitable equipment to produce pea flour.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Brown Pea Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout brown Maple pea seeds are available from \u003cstrong\u003e500g through to 24kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular growers, cooks, retailers, resellers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Brown Pea Sprouts\u003c\/h2\u003e\n\u003cp\u003eUse the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For a growing walkthrough, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor tender leafy shoots harvested from trays, see \u003ca href=\"https:\/\/ozsprout.com.au\/products\/pea-shoot-microgreen-seeds\"\u003ePea Shoot Microgreen Seeds\u003c\/a\u003e and follow its tray-growing instructions.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801972084979,"sku":"AW-PEASPROUTSEE-500G-0274","price":5.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801972117747,"sku":"N-PEASPROUTSEE-1KG-0275","price":7.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801972150515,"sku":"N-PEASPROUTSEE-2KG-0276","price":14.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801972183283,"sku":"N-PEASPROUTSEE-3KG-0277","price":21.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801972216051,"sku":"N-PEASPROUTSEE-4KG-0278","price":27.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801972248819,"sku":"N-PEASPROUTSEE-5KG-0279","price":32.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801972281587,"sku":"N-PEASPROUTSEE-10KG-0280","price":57.9,"currency_code":"AUD","in_stock":true},{"title":"24kg","offer_id":42801972314355,"sku":"N-PEASPROUTSEE-24KG-0281","price":114.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/brown-field-pea-seeds-sprouting.webp?v=1759256061"},{"product_id":"organic-rye-grain","title":"Organic Rye Grain – Sprouting, Cooking \u0026 Milling","description":"\u003ch2\u003eAustralian Organic Rye Grain for Sprouting, Cooking \u0026amp; Milling\u003c\/h2\u003e\n\n\u003cp\u003eOur \u003cstrong\u003eAustralian-grown organic rye grain\u003c\/strong\u003e is a versatile whole grain suitable for sprouting, cooking, home milling and growing. Rye has a distinctive earthy, mildly nutty flavour and pleasantly chewy texture, making it useful for everything from short grain sprouts and cooked rye berries to whole rye flour and traditional bread making.\u003c\/p\u003e\n\n\u003cp\u003eThe same viable whole grain can also be grown into rye grass, planted as a cover crop or allowed to mature as a cereal crop, giving it practical uses in the kitchen as well as the garden.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Sweet, Chewy Rye Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eRye produces short grain sprouts with a mild, slightly sweet and nutty flavour. For the best texture, harvest while the root remains relatively short and the grain is still firm and pleasantly chewy.\u003c\/p\u003e\n\n\u003cp\u003eRye is well suited to growing in a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e or another suitable sprouter. Regular rinsing, thorough drainage and good airflow are important parts of the sprouting process.\u003c\/p\u003e\n\n\u003cp\u003eRye sprouts can be added to grain bowls and other savoury dishes or incorporated into suitable bread and cooking recipes. Because these are edible sprouts, careful hygiene, thorough drainage and prompt refrigeration after harvest are important.\u003c\/p\u003e\n\n\u003ch2\u003eCook Whole Rye Berries\u003c\/h2\u003e\n\n\u003cp\u003eRye grain can also be cooked directly without sprouting. Simmered \u003cstrong\u003erye berries\u003c\/strong\u003e develop a firm, chewy texture that works particularly well in soups, casseroles, grain salads, pilafs, breakfast bowls and savoury side dishes.\u003c\/p\u003e\n\n\u003cp\u003eSoaking the grain before cooking is optional but can soften the berries and reduce cooking time. Once tender, cooked rye can be used much like other substantial whole grains while retaining its distinctive rye flavour and texture.\u003c\/p\u003e\n\n\u003cp\u003eFor a milder grain with a lighter texture that can also be cooked whole or milled into flour, see \u003ca href=\"https:\/\/ozsprout.com.au\/products\/hulled-millet-grain\"\u003eHulled Millet Grain\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eMill Rye Grain into Whole Rye Flour\u003c\/h2\u003e\n\n\u003cp\u003eDry rye grain can be milled using suitable equipment to produce \u003cstrong\u003ewhole rye flour\u003c\/strong\u003e. Rye flour is traditionally used for rye breads, sourdough, pumpernickel-style loaves, crispbreads, crackers and other rustic baked goods.\u003c\/p\u003e\n\n\u003cp\u003eWhole rye grain can also be cracked or coarsely milled for porridge and other grain preparations.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eRye contains gluten\u003c\/strong\u003e and is not suitable for people who need to follow a gluten-free diet.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Rye Grass, Cover Crops \u0026amp; Mature Rye\u003c\/h2\u003e\n\n\u003cp\u003eViable rye grain can be grown beyond the short sprout stage into dense \u003cstrong\u003erye grass\u003c\/strong\u003e or planted outdoors and grown towards maturity as a cereal crop.\u003c\/p\u003e\n\n\u003cp\u003eRye is also used as a cool-season cover crop and green manure because of its vigorous growth and substantial root system. It may also be grown as green forage where appropriate.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Australian Organic Rye Grain\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout Australian organic rye grain is available from \u003cstrong\u003e500g through to 20kg bulk quantities\u003c\/strong\u003e, making it suitable for home sprouters, cooks, bakers, grain millers, gardeners and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eSprouting \u0026amp; Harvesting Guidance\u003c\/h2\u003e\u003cp\u003eFollow the How to Sprout, Cook \u0026amp; Use Rye Grain tab for seed-specific growing and use instructions. For help with setup and refrigeration, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e and \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":42801972347123,"sku":"AW-RYEGRAINSEED-500G-0282","price":5.9,"currency_code":"AUD","in_stock":false},{"title":"1kg","offer_id":42801972379891,"sku":"N-RYEGRAINSEED-1KG-0283","price":9.9,"currency_code":"AUD","in_stock":false},{"title":"2kg","offer_id":42801972412659,"sku":"N-RYEGRAINSEED-2KG-0284","price":17.9,"currency_code":"AUD","in_stock":false},{"title":"3kg","offer_id":42801972445427,"sku":"N-RYEGRAINSEED-3KG-0285","price":24.9,"currency_code":"AUD","in_stock":false},{"title":"4kg","offer_id":42801972478195,"sku":"N-RYEGRAINSEED-4KG-0286","price":31.9,"currency_code":"AUD","in_stock":false},{"title":"5kg","offer_id":42801972510963,"sku":"N-RYEGRAINSEED-5KG-0287","price":39.9,"currency_code":"AUD","in_stock":false},{"title":"10kg","offer_id":42801972543731,"sku":"N-RYEGRAINSEED-10KG-0288","price":69.9,"currency_code":"AUD","in_stock":false},{"title":"20kg","offer_id":42801972576499,"sku":"N-RYEGRAINSEED-20KG-0289","price":126.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/organic-rye-grain-seed-sprouting.webp?v=1759256062"},{"product_id":"adzuki-bean-sprouting-seeds","title":"Adzuki Bean Sprouting Seeds","description":"\u003ch2\u003eAustralian Adzuki Bean Sprouting Seeds for Sprouting \u0026amp; Cooking\u003c\/h2\u003e\n\n\u003cp\u003eGrow crisp, substantial sprouts or cook them as a versatile pantry pulse with our \u003cstrong\u003eAustralian adzuki bean sprouting seeds\u003c\/strong\u003e. Australian-grown adzuki beans have a distinctive red colour and a mild, naturally sweet and nutty flavour, making them suitable for both home sprouting and everyday cooking.\u003c\/p\u003e\n\n\u003cp\u003eFor sprouting, adzuki beans produce firm, crunchy sprouts with more substance than delicate leafy varieties such as alfalfa or clover. They can be grown indoors using a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e or purpose-built sprouter and are generally ready to harvest in approximately 3–6 days.\u003c\/p\u003e\n\n\u003cp\u003eOzSprout's current Ruby variety is grown in Australia. Origin and growing specifications are available in the Specifications tab.\u003c\/p\u003e\n\n\u003ch2\u003eSweet, Crunchy Adzuki Bean Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eFresh adzuki bean sprouts have a firm, crunchy texture with a mild, sweet and slightly nutty flavour. Their substantial texture works particularly well in stir-fries, soups, noodle dishes, curries, grain bowls and other cooked meals.\u003c\/p\u003e\n\n\u003cp\u003eThorough cooking reduces the food-safety risk associated with raw sprouts. Refer to the \u003cstrong\u003eHow to Grow Adzuki Bean Sprouts\u003c\/strong\u003e tab for soaking, rinsing, harvesting, storage and food-safety guidance.\u003c\/p\u003e\n\n\u003ch2\u003eCook Whole Adzuki Beans\u003c\/h2\u003e\n\n\u003cp\u003eAdzuki beans do not need to be sprouted before use. The dried beans can also be soaked and cooked until tender for soups, stews, curries, rice dishes and other savoury recipes.\u003c\/p\u003e\n\n\u003cp\u003eTheir naturally mild sweetness also makes cooked adzuki beans suitable for traditional red bean preparations. Once thoroughly cooked, they can be mashed or blended for red bean paste used in buns, desserts and other Asian-style dishes.\u003c\/p\u003e\n\n\u003ch2\u003eAustralian-Grown Ruby Adzuki Beans\u003c\/h2\u003e\n\n\u003cp\u003eThe current Ruby variety is Australian grown. The beans absorb considerable water during soaking and expand further as they germinate, so sufficient room, thorough drainage and good airflow are important during sprouting.\u003c\/p\u003e\n\n\u003cp\u003eIf you enjoy larger legume sprouts, you may also like \u003ca href=\"https:\/\/ozsprout.com.au\/products\/green-mung-bean-sprouting-seeds\"\u003eGreen Mung Bean Sprouting Seeds\u003c\/a\u003e or \u003ca href=\"https:\/\/ozsprout.com.au\/products\/chickpea-sprouting-seeds\"\u003eChickpea Sprouting Seeds\u003c\/a\u003e, both of which can also be used for sprouting and cooking.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Adzuki Bean Seeds Australia\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout adzuki bean seeds are available from 500g through to \u003cstrong\u003e20kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular cooks, retailers, resellers and commercial users across Australia.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Adzuki Bean Sprouts\u003c\/h2\u003e\n\u003cp\u003eFollow the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For an overview of the jar setup, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":45994128670963,"sku":"AW-ADZUKIBEANS-500G-0290","price":6.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":42801972674803,"sku":"N-ADZUKIBEANS-1KG-0291","price":7.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":42801972707571,"sku":"N-ADZUKIBEANS-2KG-0292","price":13.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":42801972740339,"sku":"N-ADZUKIBEANS-3KG-0293","price":19.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":42801972773107,"sku":"N-ADZUKIBEANS-4KG-0294","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":42801972805875,"sku":"N-ADZUKIBEANS-5KG-0295","price":29.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":42801972838643,"sku":"N-ADZUKIBEANS-10KG-0296","price":54.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":42801972871411,"sku":"N-ADZUKIBEANS-20KG-0297","price":105.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/Adzuki-beans-sprouting-seeds.webp?v=1759256059"},{"product_id":"hulled-millet-grain","title":"Hulled Millet Grain – Australian Golden Millet","description":"\u003ch2\u003eHulled Millet Grain for Cooking, Porridge \u0026amp; Milling\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eHulled millet\u003c\/strong\u003e is a versatile golden grain with a mild, slightly nutty flavour that works well in both sweet and savoury recipes. With the tough outer husk removed, the grain is ready for cooking and does not require overnight soaking.\u003c\/p\u003e\n\n\u003cp\u003eCook millet until tender and fluffy as an alternative to rice and other grains, use additional liquid for a creamy breakfast porridge, add it to soups and casseroles, or grind the dry grain into \u003cstrong\u003emillet flour\u003c\/strong\u003e for home baking.\u003c\/p\u003e\n\n\u003ch2\u003eCook Millet as a Fluffy Grain\u003c\/h2\u003e\n\n\u003cp\u003eHulled millet can be simmered in water or stock to produce a tender grain for salads, grain bowls, curries, vegetable dishes and savoury sides. Its mild flavour pairs easily with herbs, spices, roasted vegetables, sauces and other ingredients.\u003c\/p\u003e\n\n\u003cp\u003eFor a deeper, nuttier flavour, millet can also be lightly toasted before cooking.\u003c\/p\u003e\n\n\u003ch2\u003eMake Creamy Millet Porridge\u003c\/h2\u003e\n\n\u003cp\u003eUse additional water, milk or your preferred plant-based milk and cook the millet for longer to create a softer, creamier texture.\u003c\/p\u003e\n\n\u003cp\u003eServe millet porridge with fruit, cinnamon, yoghurt, nuts, seeds or other breakfast toppings. Millet can also be incorporated into soups, stews and casseroles, where the small grains absorb flavour and add body to the finished dish.\u003c\/p\u003e\n\n\u003ch2\u003eGrind Hulled Millet into Millet Flour\u003c\/h2\u003e\n\n\u003cp\u003eDry hulled millet can be ground using a suitable grain mill or high-powered grinder to produce \u003cstrong\u003emillet flour\u003c\/strong\u003e. Use it in pancakes, flatbreads, muffins, biscuits, crackers and other suitable baking recipes, either on its own where appropriate or blended with other flours.\u003c\/p\u003e\n\n\u003cp\u003eThis gives hulled millet several practical culinary uses from one pantry ingredient: cook it whole, prepare it as porridge, add it to savoury dishes or mill it into flour.\u003c\/p\u003e\n\n\u003ch2\u003eHulled Millet Is for Cooking – Not Sprouting\u003c\/h2\u003e\n\n\u003cp\u003eThis product has had the tough outer husk removed for culinary use and is therefore supplied as \u003cstrong\u003ehulled millet for cooking rather than millet seed for sprouting or planting\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you want to grow millet sprouts, microgreens or mature millet plants, choose \u003ca href=\"https:\/\/ozsprout.com.au\/products\/millet-sprouting-seeds-unhulled\"\u003eMillet Sprouting Seeds – Unhulled Golden Millet\u003c\/a\u003e instead. The intact unhulled seed is specifically suited to germination and growing.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Hulled Millet\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout hulled millet is available from \u003cstrong\u003e500g through to 20kg bulk quantities\u003c\/strong\u003e, making it suitable for home kitchens, regular cooks, cafés, bakeries, food businesses and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":43843997499635,"sku":"AW-MILLETSEEDSH-500G-0298","price":9.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":43843997532403,"sku":"N-MILLETSEEDSH-1KG-0299","price":18.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":43843997565171,"sku":"N-MILLETSEEDSH-2KG-0300","price":34.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":43843997597939,"sku":"N-MILLETSEEDSH-3KG-0301","price":47.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":43843997630707,"sku":"N-MILLETSEEDSH-4KG-0302","price":57.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":43843997663475,"sku":"N-MILLETSEEDSH-5KG-0303","price":68.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":43843997696243,"sku":"N-MILLETSEEDSH-10KG-0304","price":139.0,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":43843997729011,"sku":"N-MILLETSEEDSH-20KG-0305","price":250.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/millet-grain-seeds-sprouting.webp?v=1759256060"},{"product_id":"large-red-lentil-sprouting-seeds","title":"Large Red Lentil Sprouting Seeds – Persian","description":"\u003ch2\u003eRed Lentil Sprouting Seeds for Quick, Crunchy Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGrow fresh, substantial sprouts at home with our \u003cstrong\u003ered lentil sprouting seeds\u003c\/strong\u003e. These whole Persian red lentils retain the seed structures required for germination and produce crisp young sprouts with a mild, earthy and slightly nutty flavour. They are generally ready to harvest in approximately 3–6 days.\u003c\/p\u003e\n\n\u003cp\u003eRed lentils are straightforward to grow indoors using a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e or another suitable sprouter. Unlike the split or dehulled red lentils commonly sold for cooking, these are whole viable lentils suitable for sprouting.\u003c\/p\u003e\n\n\u003ch2\u003eWhole Red Lentils for Sprouting\u003c\/h2\u003e\n\n\u003cp\u003eWhole red lentil sprouts have a firm, crunchy texture and more substance than delicate leafy sprouts such as alfalfa or clover. Their mild savoury flavour works well in salads, wraps, grain bowls, stir-fries, soups and other savoury meals.\u003c\/p\u003e\n\n\u003cp\u003eThey can also be combined after harvest with other sprouted lentils, beans or peas. Growing different varieties separately is generally preferable when their soaking times and harvest periods differ.\u003c\/p\u003e\n\n\u003ch2\u003eDesigned for Jar-Grown Red Lentil Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eThis listing is specifically focused on growing \u003cstrong\u003eshort red lentil sprouts in a jar or sprouter\u003c\/strong\u003e. The lentils are soaked first, then rinsed and thoroughly drained several times each day while the roots develop.\u003c\/p\u003e\n\n\u003cp\u003eShorter sprouts generally provide the firmest texture. Harvest according to your preferred root length while the sprouts remain fresh, crisp and pleasant in flavour.\u003c\/p\u003e\n\n\u003ch2\u003eCook Whole Persian Red Lentils\u003c\/h2\u003e\n\n\u003cp\u003eThese whole lentils do not need to be sprouted before use. They are also a versatile \u003cstrong\u003edried pulse for cooking\u003c\/strong\u003e, with a firmer texture than split red lentils and a greater ability to retain their shape after cooking.\u003c\/p\u003e\n\n\u003cp\u003eUse cooked whole red lentils in dhal, curries, soups, stews, casseroles, salads, grain bowls and savoury fillings. They can also be mashed or blended into dips, spreads, lentil patties and other pulse-based recipes.\u003c\/p\u003e\n\n\u003cp\u003eWhole red lentils generally do not require overnight soaking for conventional cooking. Rinse thoroughly and simmer in fresh water until completely tender, typically around 20–40 minutes depending on the lentils and your preferred texture.\u003c\/p\u003e\n\n\u003ch2\u003eOther Uses for Whole Red Lentils\u003c\/h2\u003e\n\n\u003cp\u003eThe same viable seed can also be grown for longer in trays to produce lentil microgreens, although that method differs from the jar-sprouting instructions provided on this page.\u003c\/p\u003e\n\n\u003cp\u003eDry whole lentils can also be milled using suitable equipment to produce lentil flour for flatbreads, savoury batters, crackers and other cooking and baking applications.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Red Lentil Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout large red lentils are available from \u003cstrong\u003e500g through to 20kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular cooks, retailers, resellers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Persian Red Lentil Sprouts\u003c\/h2\u003e\n\u003cp\u003eFollow the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For an overview of the jar setup, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":46357723185395,"sku":"AW-LENTILSSEEDS-500G-0306","price":5.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":46357723218163,"sku":"N-LENTILSSEEDS-1KG-0307","price":9.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":46357723250931,"sku":"N-LENTILSSEEDS-2KG-0308","price":15.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":46357723283699,"sku":"N-LENTILSSEEDS-3KG-0309","price":22.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":46357723316467,"sku":"N-LENTILSSEEDS-4KG-0310","price":29.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":46357723349235,"sku":"N-LENTILSSEEDS-5KG-0311","price":37.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":46357723382003,"sku":"N-LENTILSSEEDS-10KG-0312","price":69.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":46357723414771,"sku":"N-LENTILSSEEDS-20KG-0313","price":111.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/large-red-lentil-sprouting-seeds.webp?v=1759256060"},{"product_id":"black-mung-bean-sprouting-seeds","title":"Black Mung Bean Sprouting Seeds","description":"\u003ch2\u003eBlack Mung Bean Sprouting Seeds for Crunchy, Full-Flavoured Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eGrow substantial, crunchy sprouts at home with our \u003cstrong\u003eblack mung bean sprouting seeds\u003c\/strong\u003e. Also known as black gram or urad, these beans produce firm young sprouts with a rich, earthy and mildly nutty flavour and are generally ready to harvest in approximately 3–5 days.\u003c\/p\u003e\n\n\u003cp\u003eBlack mung beans are particularly versatile because the whole seed can be used for both \u003cstrong\u003esprouting and cooking\u003c\/strong\u003e. Grow them as short sprouts in a jar or cook the dried beans thoroughly as a traditional pulse for dals, curries, soups and stews.\u003c\/p\u003e\n\n\u003ch2\u003eBlack Mung Beans vs Green Mung Beans\u003c\/h2\u003e\n\n\u003cp\u003eBlack mung beans are different from conventional green mung beans. Black mung is \u003cem\u003eVigna mungo\u003c\/em\u003e, commonly known as black gram or urad, while green mung is \u003cem\u003eVigna radiata\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBlack mung sprouts have a firmer texture and richer, earthier flavour. For the milder, juicy bean sprouts commonly used in many Asian-style dishes, choose \u003ca href=\"https:\/\/ozsprout.com.au\/products\/green-mung-bean-sprouting-seeds\"\u003eGreen Mung Bean Sprouting Seeds\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Black Mung Bean Sprouts in a Jar\u003c\/h2\u003e\n\n\u003cp\u003eThis listing is primarily focused on growing \u003cstrong\u003eshort black mung bean sprouts in a jar or sprouter\u003c\/strong\u003e. Soak the beans first, then rinse and thoroughly drain them several times each day while the roots develop.\u003c\/p\u003e\n\n\u003cp\u003eThe finished sprouts work particularly well in stir-fries, curries, noodle dishes, soups, grain bowls and other savoury meals. Shorter sprouts generally retain a firmer texture and stronger bean character.\u003c\/p\u003e\n\n\u003ch2\u003eCook Black Gram or Whole Urad\u003c\/h2\u003e\n\n\u003cp\u003eThese beans do not need to be sprouted before use. Whole black mung beans are traditionally cooked as \u003cstrong\u003eblack gram or whole urad\u003c\/strong\u003e, developing a soft, creamy interior and rich earthy flavour after soaking and thorough cooking.\u003c\/p\u003e\n\n\u003cp\u003eUse cooked whole urad in dals, curries, soups and slow-cooked dishes. It is particularly associated with dishes such as dal makhani, where the beans are cooked until tender and creamy.\u003c\/p\u003e\n\n\u003cp\u003eFor conventional cooking, soak the dry beans for approximately 8–12 hours, discard the soaking water, rinse and cook thoroughly in fresh water until completely tender.\u003c\/p\u003e\n\n\u003ch2\u003eOther Growing Uses\u003c\/h2\u003e\n\n\u003cp\u003eThe same viable seed can also be grown for longer in trays to produce young shoots or microgreens, or planted in suitable warm conditions and grown towards maturity. These methods differ from the short jar-sprouting method provided on this page.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Black Mung Bean Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout black mung bean seeds are available from \u003cstrong\u003e500g through to 20kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular cooks, retailers, resellers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eGrowing \u0026amp; Harvesting Black Mung Bean Sprouts\u003c\/h2\u003e\n\u003cp\u003eFollow the How to Grow tab for seed-specific soaking, rinsing and harvest instructions. For an overview of the jar setup, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor washing, draining and refrigeration, follow \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"500g","offer_id":46938182320371,"sku":"AW-MUNGBEANSSEE-500G-0314","price":6.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":46938182353139,"sku":"N-MUNGBEANSSEE-1KG-0315","price":10.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":46938182385907,"sku":"N-MUNGBEANSSEE-2KG-0316","price":17.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":46938182418675,"sku":"N-MUNGBEANSSEE-3KG-0317","price":24.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":46938182451443,"sku":"N-MUNGBEANSSEE-4KG-0318","price":30.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":46938182484211,"sku":"N-MUNGBEANSSEE-5KG-0319","price":35.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":46938182516979,"sku":"N-MUNGBEANSSEE-10KG-0320","price":59.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":46938182549747,"sku":"N-MUNGBEANSSEE-20KG-0321","price":99.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/Black-mung-bean-sprouting-seeds.webp?v=1759256061"},{"product_id":"organic-grey-striped-sunflower-sprouting-seeds","title":"Organic Grey Striped Sunflower Sprouting Seeds","description":"\u003ch2\u003eAustralian Organic Grey Striped Sunflower Sprouting Seeds\u003c\/h2\u003e\n\n\u003cp\u003eGrow substantial, crunchy sunflower sprouts at home with our \u003cstrong\u003eAustralian-grown Organic Grey Striped Sunflower Sprouting Seeds\u003c\/strong\u003e. These large whole sunflower seeds germinate into short sprouts with a crisp texture and mild, slightly sweet and naturally nutty sunflower flavour.\u003c\/p\u003e\n\n\u003cp\u003eThis product is specifically suited to \u003cstrong\u003eshort jar-grown sunflower sprouts\u003c\/strong\u003e. The large seed benefits from a thorough pre-soak followed by regular rinsing, excellent drainage and plenty of airflow throughout germination.\u003c\/p\u003e\n\n\u003ch2\u003eLarge Organic Seeds for Short Sprouting\u003c\/h2\u003e\n\n\u003cp\u003eGrey Striped sunflower seeds have a substantial outer hull and generally benefit from an \u003cstrong\u003e8–12 hour soak\u003c\/strong\u003e before sprouting. Because the seeds and developing seedlings are much larger than alfalfa, broccoli or clover, avoid overcrowding the jar.\u003c\/p\u003e\n\n\u003cp\u003eA \u003ca href=\"https:\/\/ozsprout.com.au\/products\/glass-sprouting-jar\"\u003eGlass Sprouting Jar\u003c\/a\u003e provides a simple way to soak, rinse and drain the seeds while maintaining airflow around the developing sprouts.\u003c\/p\u003e\n\n\u003ch2\u003eMild, Nutty Flavour \u0026amp; Crisp Texture\u003c\/h2\u003e\n\n\u003cp\u003eYoung sunflower sprouts have a fresh crunch with mild sweetness and subtle nutty notes. Harvest while the emerging roots and shoots remain relatively short and crisp rather than allowing the seedlings to become long and crowded inside the jar.\u003c\/p\u003e\n\n\u003cp\u003eUse sunflower sprouts in salads, sandwiches, wraps and savoury bowls, or combine them with other home-grown sprouts. Remove loose hulls and any damaged, ungerminated or deteriorating seeds where practical before use.\u003c\/p\u003e\n\n\u003ch2\u003eBest Harvested as Short Sunflower Sprouts\u003c\/h2\u003e\n\n\u003cp\u003eSunflower behaves differently from small sprouting seeds. The large hull remains attached during early germination and the seedlings become bulky quickly, so good drainage and airflow are particularly important.\u003c\/p\u003e\n\n\u003cp\u003eFor this reason, Grey Striped sunflower is best harvested as a \u003cstrong\u003eshort sprout at approximately 4–7 days\u003c\/strong\u003e rather than attempting to grow long green sunflower shoots inside the jar.\u003c\/p\u003e\n\n\u003ch2\u003eWant to Grow Sunflower Microgreens Instead?\u003c\/h2\u003e\n\n\u003cp\u003eGrey Striped sunflower can also be grown in trays, but if your main goal is producing thick green sunflower shoots, OzSprout's \u003ca href=\"https:\/\/ozsprout.com.au\/products\/sunflower-microgreen-seeds\"\u003eBlack Sunflower Microgreen Seeds\u003c\/a\u003e are specifically offered for tray-grown microgreens.\u003c\/p\u003e\n\n\u003cp\u003eFor tray growing, a \u003ca href=\"https:\/\/ozsprout.com.au\/products\/microgreen-wheatgrass-grow-tray\"\u003eMicrogreen \u0026amp; Wheatgrass Grow Tray\u003c\/a\u003e provides the drainage and growing space suited to substantial crops such as sunflower shoots. Fill the tray with soil, coco fibre or another suitable microgreen growing medium, then follow the dedicated Black Sunflower growing method.\u003c\/p\u003e\n\n\u003ch2\u003eGrow Mature Sunflowers\u003c\/h2\u003e\n\n\u003cp\u003eViable Grey Striped sunflower seed can also be planted outdoors and grown through to mature sunflower plants under suitable warm, sunny conditions.\u003c\/p\u003e\n\n\u003cp\u003eMature sunflowers provide ornamental flowers and can attract bees and other pollinators, while mature seed heads may also provide a natural food source for visiting seed-eating birds.\u003c\/p\u003e\n\n\u003ch2\u003eHome \u0026amp; Bulk Organic Grey Striped Sunflower Seeds\u003c\/h2\u003e\n\n\u003cp\u003eOzSprout Organic Grey Striped Sunflower Sprouting Seeds are available from \u003cstrong\u003e250g through to 20kg bulk quantities\u003c\/strong\u003e, making them suitable for home sprouters, regular growers, gardeners, retailers and larger-volume users.\u003c\/p\u003e\n\n\u003cp\u003eSelect your preferred pack size above to view current availability and pricing.\u003c\/p\u003e\n\u003ch2\u003eSprouting \u0026amp; Harvesting Guidance\u003c\/h2\u003e\u003cp\u003eFollow the How to Grow Grey Striped Sunflower Sprouts tab for seed-specific growing and use instructions. For help with setup and refrigeration, see \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-grow-sprouts-in-a-jar\"\u003eHow to Grow Sprouts in a Jar\u003c\/a\u003e and \u003ca href=\"https:\/\/ozsprout.com.au\/blogs\/learn\/how-to-harvest-wash-store-sprouts\"\u003eHow to Harvest, Wash \u0026amp; Store Sprouts\u003c\/a\u003e.\u003c\/p\u003e","brand":"Ozsprout","offers":[{"title":"250g","offer_id":50546998673651,"sku":"SUNFLOWERSEEDSGREY-250G","price":4.9,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":50546998706419,"sku":"SUNFLOWERSEEDSGREY-500G","price":7.9,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":50546998739187,"sku":"SUNFLOWERSEEDSGREY-1KG","price":10.9,"currency_code":"AUD","in_stock":true},{"title":"2kg","offer_id":50546998771955,"sku":"SUNFLOWERSEEDSGREY-2KG","price":18.9,"currency_code":"AUD","in_stock":true},{"title":"3kg","offer_id":50546998804723,"sku":"SUNFLOWERSEEDSGREY-3KG","price":27.9,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":50546998837491,"sku":"SUNFLOWERSEEDSGREY-4KG","price":34.9,"currency_code":"AUD","in_stock":true},{"title":"5kg","offer_id":50546998870259,"sku":"SUNFLOWERSEEDSGREY-5KG","price":42.9,"currency_code":"AUD","in_stock":true},{"title":"10kg","offer_id":50546998903027,"sku":"SUNFLOWERSEEDSGREY-10KG","price":81.9,"currency_code":"AUD","in_stock":true},{"title":"20kg","offer_id":50546998935795,"sku":"SUNFLOWERSEEDSGREY-20KG","price":155.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/files\/Grey-Striped-Sunflower-Sprouting-microgreen-Seeds.webp?v=1759256060"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0646\/1446\/5779\/collections\/ozsprout-sprouting-seeds.webp?v=1789119962","url":"https:\/\/ozsprout.com.au\/collections\/sprouting-seeds.oembed","provider":"OzSprout","version":"1.0","type":"link"}